However, as the saying goes, it's a three-point poison. Health care products are no exception, because health care products are also inseparable from the category of drugs. The main pharmacological function of sexual health care drugs is to enhance the secretion of adrenaline, make people excited, accelerate blood circulation and increase the expansion of capillaries. These drugs are actually very harmful to the human body. They feel good at first, but later they will become dependent, leading to drug resistance in the body, and finally completely lose their function. It can be seen that taking sexual health care products is undoubtedly an act of quenching thirst by drinking poison.
In fact, to enhance sexual function, we can carry out diet therapy ourselves:
1. Foods rich in vitamin E: Food sources include malt oil, nuts, wheat, millet and asparagus.
2. Seafood: fish, shrimp, shellfish and seaweed. Seafood is rich in phosphorus and zinc, which is very important for sexual health care of men and women, and is called "harmony between husband and wife". Even if you can't eat seafood often, you should always eat seaweed foods such as kelp, seaweed and Undaria pinnatifida.
3. Honey: Honey contains gonadal endocrine, which has obvious biological activity of active gonads. Those who are weak or old and have decreased sexual function can insist on taking honey products.
4. Nuts: wheat, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. It also helps to enhance sexual function.
Leek: Also known as Populus euphratica, Populus euphratica, and longevity leek, it is a common vegetable with vigorous growth.
5. Onion: Onion has always been regarded as the embodiment of love and sexual desire. Onions are nutritious and can stimulate sexual desire. Studies have shown that the enzymes and vitamins in onion can ensure the normal secretion of human hormones, thus strengthening yang and nourishing yin.
6. Eggs: Eggs are the best "reducing agent" for recovery after sex. Eggs are rich in high-quality protein, which is an essential nutrient for sex. After sexual intercourse, it can enhance vitality and eliminate fatigue. But also can be converted into arginine in the body, which can improve the quality of male sperm and enhance sperm vitality.
Foods rich in vitamins B 1, B2 and B6, such as beans, cereals and cheese, and foods rich in minerals such as zinc, magnesium and manganese, such as oysters, nuts, spinach and melons, are all health-care and nutritious foods that can enhance sexual function. Zanthoxylum bungeanum, mulberries, mushrooms, black wheat cakes, donkey meat and dog meat are not inferior in this respect.
I hope my suggestion can help you!