Although kimchi is a Korean patent, it is also quite popular in China. Kimchi tastes very refreshing. Many people like to eat kimchi as a side dish. It does have a certain appetizing effect. . But there are many aspects that need to be paid attention to when eating kimchi. So what should you pay attention to when eating kimchi? Let’s follow along to find out more.
When eating kimchi, you must pay attention to the pickling of the chosen kimchi. If the pickling time does not reach one month, it cannot be eaten. The same is true for other pickled foods. If the pickled kimchi has been left for too long and has not been kept in the refrigerator, then you must not eat it again, otherwise it will have adverse effects on your health. Uneaten kimchi should be sealed and placed in the refrigerator. Chill in the refrigerator to extend the storage time.
Kimchi needs to be cooked before it can be eaten. This must not be ignored! Any acidic live bacteria will deteriorate and multiply before being heated and cooked. Moreover, during the process of taking out kimchi many times, miscellaneous bacteria will be brought into the kimchi tank, causing a large number of miscellaneous bacteria to multiply. Therefore, kimchi must be cooked and eaten. Good health is beneficial.
Friends who like to eat kimchi should also pay attention to eating some fresh vegetables and fruits, such as peppers, cauliflower, coriander, fresh oranges, grapefruit, etc. while eating kimchi. This is because the vitamin C in these fruits and vegetables can react with nitrite to prevent the formation of carcinogens. Although eating pickles can regulate appetite, enhance appetite, and supplement dietary fiber, there are also many health risks. When fresh vegetables are pickled, almost all the vitamin C contained in them disappears, so the nutritional value of pickled vegetables is much lower than that of fresh vegetables. More importantly, pickles contain a lot of nitrite, which will produce carcinogen nitrosamines after entering the human body, which is harmful to the human body.
I hope everyone will pay attention to the above-mentioned precautions about eating kimchi. Although this is indeed a good-tasting ingredient, you must also pay attention to the reasonable and correct eating method. If If you use kimchi incorrectly, it will have adverse effects on your health. I hope the explanation in this article can provide you with some reference.