Shebin is not a sport in the general sense. A group of multidisciplinary experts from the former Soviet Union absorbed advanced achievements in bodybuilding, sports dance, health care medicine, nutrition, human aesthetics and other fields, applied computer technology, and after more than ten years of practical research, integrated human body testing, human body sculpture, image design and overall beautification. 19 1 has been recognized by the countries of the former Soviet Union. Become the only international association in the world with many sports patents. In just a few decades, the chain clubs of Sheping System have developed rapidly to more than 20 countries, covering about 300 cities.
Training begins. The first is posture practice. Students wear dancing shoes and complete a graceful stretching action according to the instructions. Then put on high heels, sometimes turn around and bury your head in music, sometimes turn around, sometimes cross your hands, sometimes your right hand slips, or tuck your knees to lift your breath, or hug your hands in the slogan of the coach ... just like the model on the runway. After posture and gait exercises, the students put on their dancing shoes again and practiced in coordination. Accompanied by the beautiful melody, under the guidance and demonstration of the coach, the chest is covered, the legs are held, the feet are on the ground, the arms are stretched from time to time, and sometimes the waves are undulating ... this is very similar to ballet.
Shebin's sense of practice not only contains the elegance of classical ballet, but also incorporates unrestrained modern dance. It is biased to think that this is a Sherbin. On the wall of the Sherbin Center, there is a regulation about nutrition. After browsing, I found that there are strict requirements for water intake and supplement before and after exercise. For example, you can't drink water immediately during and after training. You can only drink water for one hour after training, but only boiled water, mineral water and sugar-free tea.
A college student surnamed Liu said that the money she came to the fitness center was sponsored by her family, and the main reason for practicing Sherbin was to lose weight. Because of its low intensity and aesthetic feeling, she feels quite good. Ms. Wu, who works in a TV station, is a middle-aged professional woman with a successful career and good temperament. She has been practicing Jane at home. Fuck, Fonda, she came to Sherbin Center because she wanted to try, and because she didn't want to practice at home alone. She said that exercise can delay aging and increase contact and communication with people. Any kind of exercise is not only a means of fitness, but also an expansion of communication.
Sherbin experts believe that the concept of human image design originates from the concept of modern corporate image design-CI, which is composed of VI- visual identification system, BI- behavior identification system and VI-theoretical identification system, and is the overall image positioning from theory to behavior to appearance. As a high-quality human sculpture, the whole beautification design engineering system has not created such an advanced and scientific operation system in the beauty industry or sports industry.
International economic forecasters predict that the fastest growing industries in 2 1 century are health and beauty industry, culture industry and information industry. Sherbin is a new industry about human health and beauty that emerged at the turn of the century. Up to now, nearly 70 chain clubs have been developed in China in just over a year, and more than 60 enterprises in more than 30 provinces and cities are entering the application or preparation process. 1 On August 9th, 998, the first Sherbin Club was established in Harbin High-tech Development Zone1Building, with hundreds of members. The second club is also located in Xishidao Street, Daoli District. "Health is more beautiful", and the realm of human pursuit of beauty is constantly improving. Sherbin will be appreciated by more people.