Does olive oil contain omega-3 or omega-6?

Both.

According to the inquiry, doctor's network shows that olive oil contains higher omega-3, and the ratio of omega-3: omega-6 is higher than other edible oils, while the ratio of omega-3: omega-6 can improve atherosclerosis and help prevent atherosclerosis. Olive oil has a high smoke point and is not easy to produce toxic substances when cooking, which is beneficial to health. Oil with low smoke point is easy to produce toxic substances when cooking, so olive oil is more suitable for hypertensive patients, which can avoid excessive intake of saturated fatty acids, prevent atherosclerosis and avoid blood pressure increase.

Omega formula olive oil is a kind of olive oil, which is made of Spanish extra virgin olive oil, walnut oil, linseed oil, tomato seed oil and other high-quality raw materials and refined by using the most advanced patented technology.