How to eliminate eye swelling
1. If you feel that your eyes are swollen, dissolve a teaspoon of salt in a cup of warm water, soak the cotton, press it dry, and apply it to your eyes. Applying for a few minutes can effectively reduce swelling.
2. After getting up in the morning, drink a large glass of warm lemon water to eliminate toxins in the body and prevent eye relaxation.
3. If you drank too much water the night before and caused swollen eyes, you can wash your face with cold water first, and then apply a cold towel to your eyes; if you drank alcohol or stayed up late the night before and caused swollen eyes, you should use Cover the eyes with a warm towel to promote blood circulation in the eyes and relieve eye muscle fatigue.
4. It is important to choose an eye cream texture that suits you. Generally, ointment eye creams are rich in nutrients, while eye gels focus on hydrating. Swollen eyes are caused by the accumulation of water in the eyes, which is difficult for the skin to absorb. If you add more water, it will only make the situation worse. Therefore, on days when your eyes are swollen, you must choose an eye cream that can eliminate puffiness.
10:00a.m. Do some simple eye exercises during work breaks to relieve eye fatigue caused by staring at the camera. With just a few simple movements, your eyes that were frozen in laughter can look brand new, and you can accept the test of the camera with a beautiful posture at any time.
1. Keep your head still, move only your eyes, and look up as much as possible. After 5 seconds, turn down and look down again for 5 seconds.
2. Look to the left, then turn to the right after 5 seconds.
3. Slowly roll your eyes from left to right, repeat 5 times.
4. Slowly roll your eyes from right to left, repeat 5 times.
2: 00p.m. After lunch and a short rest, do a simple eye massage to help blood circulate smoothly around the eyes
1. Use your middle finger and ring finger Gently press the eye sockets to soothe eye tissue.
2. Starting from the bridge of the nose, gently press the eyelids with your middle finger, from the inner corner of the eye to the end of the eye.
3. Starting from the outer corner of the eye, use your middle finger to gently press the eyelid, from the end of the eye to the inner corner of the eye.
6:00p.m. I have just finished work and am preparing to go on a date with a friend. I can finally take off the heavy makeup that I wore all day long. Cleansing is the key to reducing eye wrinkles
1. Don’t just use your fingers to dip the makeup remover in. You should use all your fingers to apply the makeup remover to your face. The direction of hand movement should be from inside to outside, top to bottom.
2. Instilling moisturizing eye drops in the eyes can relieve the symptoms of dry eyes.
10:00p.m. Be fully prepared before going to bed so that you won’t wake up with swollen eyes tomorrow
1. Don’t drink too much water within 3 hours before going to bed. Otherwise, no matter whether you have single eyelids or double eyelids, you will have edema the next day.
2. Raise the pillow by 5-10cm when sleeping, so that moisture will not accumulate around the eyes and cause eye edema.
3. After going to bed, use your ring finger to gently press the middle part of the lower eyelids of both eyes 10-12 times. This will help lymph circulation around the eyes and reduce eye water accumulation.