Yes. According to the beauty and bodybuilding website, a variety of natural plant ingredients are used, such as oats, white kidney beans, barley, coix seed, etc. It can achieve the effects of weight loss, slimming, detoxification and beauty. Reducing Girl Super Fiber also contains a large amount of plant fiber, such as dietary fiber, which can promote intestinal peristalsis and help the body defecate, thereby reducing weight. So it works.