First, adequate sleep is the most basic and important measure to prevent and treat dark circles. Lack of sleep is the number one cause of dark circles. Try to go to bed as early as possible at night, turn off all electronic devices, including mobile phones, televisions and computers, relax and get ready for bed half an hour before going to bed.
Second, wearing sunglasses, the ultraviolet rays in the sun will destroy the collagen of the eye capillaries, making the capillaries easy to rupture, and the released blood will enter the subcutaneous tissue, making the skin dull, and its external manifestation is dark circles.
Third, massage eye socket allergies are also a major cause of dark circles. When your body comes into contact with allergens, it may induce various inflammations, and dark circles are one of them.
Massage eyes, cheeks, head and neck gently, promote lymphatic circulation around eyes, help eliminate inflammation and fade dark circles.
Fourth, low-sugar diet dark circles are to some extent a manifestation of skin inflammation. A diet rich in antioxidants and low in sugar can fight inflammation in all parts of the body, including the skin.
Five, tea bags apply eyes soak two black tea bags in warm water for a while, then take them out, squeeze out the water, apply them to your eyes, lie down and close your eyes to relax for a while. Tannin contained in black tea can constrict blood vessels and effectively relieve dark circles.
You can also use green tea bags, put the soaked green tea bags in the refrigerator for a while, and then take them out and apply them to your eyes. Frozen tea bags can reduce swelling, and green tea is rich in powerful antioxidant ECGC, which can help repair damaged cells after being absorbed by the skin.
Sixth, apply milk mask Milk is rich in milk fat and lactic acid, which is the best "natural medicine" to fight dark circles. Applying milk to the face can whiten and moisturize. The method is simple. Soak the towel with milk, squeeze out the excess water from the towel, apply it to your face or eyes for a few minutes, and then wash it with water.
Seven, mild hot compress helps to promote blood circulation. Soak the soft cotton towel in warm water and wring it out, then smear it on the upper eyelid, and repeat it for 2-3 times; The water temperature should not be too hot, because the eyelid skin is very thin, and too hot compress will make the skin loose and wrinkled.
Eight, acupoint massage Dark circles are caused by poor blood circulation, and acupoint massage helps to get through blood; Apply eye massage cream or eye nutrition cream to the skin around the eyes.
Press the pupil's chin (eye tail), bulbar dorsum (inside and outside the lower orbit 1/3), silky white (inside and outside the lower orbit 1/3), clear eyes (inside and above the inner canthus), fishbone (in the middle of the eyebrow) and Xiang Ying (outside the nasal alar) with the ring finger.
Gently pull the middle finger and ring finger (the middle finger is placed on the upper eyelid and the ring finger is placed on the lower eyelid) from the inner canthus to the outer canthus for massage for 10 times. The fingertips of the index finger, middle finger and ring finger are turned around the eyes for 3-5 times.