There may be many reasons for gray hair at a young age, including heredity, stress, spleen and stomach imbalance, or insufficient kidney qi. White hair is not just for the elderly?
Generally speaking, there are two situations of white hair. One is extremely common with age and the lack of melanin in the body, so the hair turns white. This condition usually starts from the age of thirty-five, and most of them gradually turn white from the temples. This is a normal manifestation of human aging. In addition, gray hair can actually occur at a young age. Known as Shao Baitou, it is more common in teenagers and children. It is related to genes and certain diseases. Most of those who are young but have long white hair belong to the juvenile white type. Why do my hair grow gray at a young age?
There are many reasons for juvenile whiteness, the most common of which is genetic problems, which are caused by genetic mutations or inheritance. Some diseases, such as hyperthyroidism, tuberculosis, severe anemia and other such diseases, may cause gray hair in young people. Taking some medicines at the same time can also easily cause this kind of gray hair. In addition, if we have malnutrition problems, the nutrients in the body are not enough to provide sufficient nutrition for the hair, which will also lead to a lack of melanin and make your hair white. Finally, the common problem of hair graying among modern people is too much stress. Excessive stress will keep our nerves in a state of tension for a long time, reduce our sleep quality, breed negative emotions, and at the same time lead to depression and affect the body. Normal endocrine, thus affecting the nutrient transportation of hair, allowing you to grow gray hair at a young age. How is treatment performed?
First of all, pay attention to dietary regulation. Eat more beans, vegetables, and grains with high vitamin content. Purely polished rice and white flour can easily lead to malnutrition. Secondly, we should always stay in a happy spirit and not worry too much. We should also use some drugs to help white hair turn black. Regularly taking vitamins B2 and B6 or taking traditional Chinese medicine Shouwu tablets can also help treat gray hair, so don't be too stressed. Generally, gray hair has little impact on health, so don't be too nervous about going to the hospital for medical treatment.