The toilet is located in the downwind of the camp, 0/5 meters away from the residence/kloc-0, 50 meters away from the kitchen and water source, and surrounded by rain-proof and sun-proof awnings.
The length of the toilet cesspit depends on the number of people, every 15? 20 people shall be set up in a squat position with the spacing of1.2m. The excavation of the cesspit depends on the soil quality, and the place with hard soil quality can be dug into a narrow upper part and a wide lower part.
The cesspit with soft soil in the landlord's house can be dug shallower, with the same width from top to bottom. The depth of the cesspit is 1.5? 1.8m, 0.8m wide? 1.2m, the bottom of the pit should be compacted to prevent leakage.
The bottom of the squat pit is connected with the cesspit, and the slope of the chute is 50? 60 degrees, cesspits and squats should be covered. Small cesspits should be used in field toilets. The depth of the cesspit is 1 m, and it should be covered with soil after defecation.
When the feces are off the ground 20? When it grows to 30 cm, bury it with soil and cover it with 50 cm high soil. Drains should be dug around the toilet to prevent rain from washing and soaking.
A sanitary cleaning system should be established. Spray pesticides in toilets or put wild insecticidal plants in cesspits.
If you have patients with intestinal infection, you should also dig a pit separately and take measures to disinfect and kill flies every day. When the manure reaches 3/4 of the cesspit, it should be buried with soil and marked, and another cesspit should be dug if necessary.
2. Tip: How to go to the toilet is the healthiest.
In the eyes of foreigners, the most incredible thing about China is "squatting".
The Daily Telegraph, a British media, deliberately described the experience of westerners going to public toilets in China. "The public toilets in China ... are actually a row of squat pits, separated by low partitions-no compartments, no doors, no privacy. Going to the public toilet in China, especially on the side of the highway, usually means squatting in a deep ditch, and other people's feces will be washed away from you. "
"It is difficult for people not only to see with their eyes, but also to smell with their noses. It also requires strong thighs and amazing perseverance to complete the toilet process without sitting." In fact, as early as thousands of years ago, Europeans, like China people, used the method of squatting to solve the toilet problem.
With the birth and popularization of toilets, this "squatting posture" has been gradually eliminated. Only in a few Asian countries such as China, this traditional toilet posture is still maintained. It is said that Europeans can't even squat down, let alone solve physical problems steadily.
Although the backrest toilet solves the elegance and comfort of going to the toilet, it is also accompanied by a lot of health hazards. According to the Israeli magazine "Journal of Medical Science", sitting on the toilet can lead to the following diseases, such as hemorrhoids, enteritis, colon cancer, pelvic diseases, Crohn's disease and so on.
Scientists claim that these intestinal diseases are very common in western countries with modern toilets, but they are very rare in backward rural areas. Sitting on the toilet will slow down and weaken the defecation process of the subject, and it takes more efforts to defecate smoothly.
On the contrary, squatting to go to the toilet will be faster and easier, because you hardly need any effort. Hemorrhoids are bleeding caused by inflammation of vascular tissue in anal canal or excessive force during defecation.
In addition, sitting in the toilet will make the puborectal muscles tense and it is difficult to defecate. In this way, the feces left in the intestine will be infected and cause inflammation and even cancer. Crohn's disease is an inflammatory gastrointestinal disease, and the digestive system of the subject is attacked by bacteria, resulting in inflammation or bleeding.
In addition to defecation, it is also recommended to squat when emptying the bladder. It is easier for women to urinate when squatting. On the contrary, sitting to urinate will make the bladder unable to empty completely, and lead to bacteria in the residual urine, which will lead to urinary tract infection.
Sitting in the toilet can also easily cause menstrual problems in women. It takes pelvic strength to squat to go to the toilet. Sitting in the toilet because of insufficient strength can easily lead to menstrual blood remaining in the uterus, which will lead to the breeding of Staphylococcus aureus, and in severe cases, it will cause toxic shock syndrome.
They believe that the incidence of heart disease and stroke is also directly related to defecation posture, and many heart disease deaths occur in toilets. Berko Sikirov, an Israeli doctor, has spent more than 20 years analyzing the consequences of sitting on the toilet too hard.
Squatting at 35 degrees is the healthiest way to go to the toilet. According to the Medical Journal, 35-degree squatting is the healthiest way to go to the toilet, which can avoid the above six diseases caused by toilet posture and eliminate health risks to some extent. I heard that there is a way, as long as you put a chair in front of the toilet for your feet to step on, you can also sit on the toilet like a squat! However, I am really tired after trying this method. First of all, I have to worry about the pressure of the chair. Second, I have to worry about wrestling. The third big problem is what to do if * * * gets stuck in the toilet. It's like a turtle being turned over. This idea is terrible. I suggest you think twice before using it.
Then, in daily life, besides the traditional way of going to the toilet, is there a better, more comfortable and healthier modern intelligent toilet? If you had such an ergonomic smart toilet in front of you, would you choose it? Juneng Matt can lift the toilet intelligently with one button, and easily achieve 35 squatting posture. Jueneng Matt can lift the toilet with his intelligence. With its clever intelligent lifting technology, it can easily achieve a 35 squat posture and take the lead in solving the health hidden dangers caused by sitting in the toilet. Different from other toilets, JUNENMET can adjust the height of the toilet from 3 10mm to 4 10mm according to different needs of users.
When the toilet is set to the lowest level, you can go to the toilet in a squatting position without additional stools. Enjoy a variety of modern smart bathroom experiences such as washing, warm air drying and seat heating. At the same time, achieve a 35-degree squatting posture to go to the toilet, avoiding a series of adverse consequences that may be caused by sitting in the toilet.
A number of patented technologies protect the health of you and your family. In addition to the intelligent lifting function, Juneng Matt will protect the health of you and your family in more details. Shower with double-hole outlet is the main part of the cleaning function of intelligent toilet, so the cleaning of shower has great influence on our health.
The common nozzle discharges water from a single hole, and the other hole is easily polluted by dirty water washed down, which leads to the growth of bacteria and affects the health of users. MATT uses patented technology to spray water from two holes, one hole is cleaned with a large amount of water, and the other hole is continuously sprayed with a small amount of water, so as to avoid the problem of water outlet pollution.
Energy-gathering ultra-quiet drainage system and energy-gathering drainage system with lifting function are different from the traditional siphon and flushing principles. The energy gathering arm adopts the lever principle, and the flushing and drainage process is ultra-quiet, completely clean and pollution-free. The intelligent lifting toilet with gathering energy and sub-gloss also has many functions, such as washing, seat heating, warm air drying, induction automatic flip, induction automatic flushing, foot warm air, ultraviolet sterilization with 260 nm wavelength, automatic deodorization, night light and so on, which fully meets the needs of quality bathroom life.
Summary: Although sitting on the toilet may cause some diseases, I believe that with the vigorous development of smart toilets, these problems will not be problems. Juneng has been committed to combining scientific and technological innovation with design aesthetics, adhering to the design concept of "designing the future and enjoying life intelligently" to solve all toilet problems for users.
Do you want such a healthy and comfortable toilet? .
3. Tip: How to go to the toilet is the healthiest.
In the eyes of foreigners, the most incredible thing about China is "squatting".
The Daily Telegraph, a British media, deliberately described the experience of westerners going to public toilets in China. "The public toilets in China ... are actually a row of squat pits, separated by low partitions-no compartments, no doors, no privacy. Going to the public toilet in China, especially on the side of the highway, usually means squatting in a deep ditch, and other people's feces will be washed away from you. "
"It is difficult for people not only to see with their eyes, but also to smell with their noses. It also requires strong thighs and amazing perseverance to complete the toilet process without sitting." In fact, as early as thousands of years ago, Europeans, like China people, used the method of squatting to solve the toilet problem.
With the birth and popularization of toilets, this "squatting posture" has been gradually eliminated. Only in a few Asian countries such as China, this traditional toilet posture is still maintained. It is said that Europeans can't even squat down, let alone solve physical problems steadily.
Although the backrest toilet solves the elegance and comfort of going to the toilet, it is also accompanied by a lot of health hazards. According to the Israeli magazine "Journal of Medical Science", sitting on the toilet can lead to the following diseases, such as hemorrhoids, enteritis, colon cancer, pelvic diseases, Crohn's disease and so on.
Scientists claim that these intestinal diseases are very common in western countries with modern toilets, but they are very rare in backward rural areas. Sitting on the toilet will slow down and weaken the defecation process of the subject, and it takes more efforts to defecate smoothly.
On the contrary, squatting to go to the toilet will be faster and easier, because you hardly need any effort. Hemorrhoids are bleeding caused by inflammation of vascular tissue in anal canal or excessive force during defecation.
In addition, sitting in the toilet will make the puborectal muscles tense and it is difficult to defecate. In this way, the feces left in the intestine will be infected and cause inflammation and even cancer. Crohn's disease is an inflammatory gastrointestinal disease, and the digestive system of the subject is attacked by bacteria, resulting in inflammation or bleeding.
In addition to defecation, it is also recommended to squat when emptying the bladder. It is easier for women to urinate when squatting. On the contrary, sitting to urinate will make the bladder unable to empty completely, and lead to bacteria in the residual urine, which will lead to urinary tract infection.
Sitting in the toilet can also easily cause menstrual problems in women. It takes pelvic strength to squat to go to the toilet. Sitting in the toilet because of insufficient strength can easily lead to menstrual blood remaining in the uterus, which will lead to the breeding of Staphylococcus aureus, and in severe cases, it will cause toxic shock syndrome.
They believe that the incidence of heart disease and stroke is also directly related to defecation posture, and many heart disease deaths occur in toilets. Berko Sikirov, an Israeli doctor, has spent more than 20 years analyzing the consequences of sitting on the toilet too hard.
Squatting at 35 degrees is the healthiest way to go to the toilet. According to the Medical Journal, 35-degree squatting is the healthiest way to go to the toilet, which can avoid the above six diseases caused by toilet posture and eliminate health risks to some extent. I heard that there is a way, as long as you put a chair in front of the toilet for your feet to step on, you can also sit on the toilet like a squat! However, I am really tired after trying this method. First of all, I have to worry about the pressure of the chair. Second, I have to worry about wrestling. The third big problem is what to do if * * * gets stuck in the toilet. It's like a turtle being turned over. This idea is terrible. I suggest you think twice before using it.
Then, in daily life, besides the traditional way of going to the toilet, is there a better, more comfortable and healthier modern intelligent toilet? If you had such an ergonomic smart toilet in front of you, would you choose it? Juneng Matt can lift the toilet intelligently with one button, and easily achieve 35 squatting posture. Jueneng Matt can lift the toilet with his intelligence. With its clever intelligent lifting technology, it can easily achieve a 35 squat posture and take the lead in solving the health hidden dangers caused by sitting in the toilet. Different from other toilets, JUNENMET can adjust the height of the toilet from 3 10mm to 4 10mm according to different needs of users.
When the toilet is set to the lowest level, you can go to the toilet in a squatting position without additional stools. Enjoy a variety of modern smart bathroom experiences such as washing, warm air drying and seat heating. At the same time, achieve a 35-degree squatting posture to go to the toilet, avoiding a series of adverse consequences that may be caused by sitting in the toilet.
A number of patented technologies protect the health of you and your family. In addition to the intelligent lifting function, Juneng Matt will protect the health of you and your family in more details. Shower with double-hole outlet is the main part of the cleaning function of intelligent toilet, so the cleaning of shower has great influence on our health.
The common nozzle discharges water from a single hole, and the other hole is easily polluted by dirty water washed down, which leads to the growth of bacteria and affects the health of users. MATT uses patented technology to spray water from two holes, one hole is cleaned with a large amount of water, and the other hole is continuously sprayed with a small amount of water, so as to avoid the problem of water outlet pollution.
Energy-gathering ultra-quiet drainage system and energy-gathering drainage system with lifting function are different from the traditional siphon and flushing principles. The energy gathering arm adopts the lever principle, and the flushing and drainage process is ultra-quiet, completely clean and pollution-free. The intelligent lifting toilet with gathering energy and sub-gloss also has many functions, such as washing, seat heating, warm air drying, induction automatic flip, induction automatic flushing, foot warm air, ultraviolet sterilization with 260 nm wavelength, automatic deodorization, night light and so on, which fully meets the needs of quality bathroom life.
Summary: Although sitting on the toilet may cause some diseases, I believe that with the vigorous development of smart toilets, these problems will not be problems. Juneng has been committed to combining scientific and technological innovation with design aesthetics, adhering to the design concept of "designing the future and enjoying life intelligently" to solve all toilet problems for users.
Do you want such a healthy and comfortable toilet? .
4. What are the common health knowledge?
Common sense of life hygiene
Wash your hands before and after meals.
The hand is the "diplomatic organ" of the human body, which dominates all people's "foreign affairs activities", such as engaging in all kinds of labor.
Move, pick up garbage, brush spittoon, wash feet, wear shoes, clean stools, etc. , must be done by hand. Therefore, hands stick easily.
Many pathogenic microorganisms. Scientists have made such a survey that an unwashed hand contains at least 40,000 to 400,000 bacteria. Nail seam is a good place for bacteria to hide. One nail seam can hide as many as 3.8 billion bacteria. . So, my hands are dirty. If you don't wash your hands before and after meals, you will bring bacteria into your mouth and eat them in your stomach. This is what people often say.
"Germs come from the hands, and diseases come from the mouth." Therefore, it is necessary to develop the habit of cutting nails and washing hands frequently before meals, after defecation and after work. Second, don't spit or throw your nose:
Sputum contains millions of bacteria, viruses, fungi, mycoplasma and so on. If you throw up on the ground, when the phlegm is dry,
Bacteria will fly into the air with dust, and healthy people may get respiratory diseases by inhaling such dust. Therefore, people
Everyone should form a good habit of not spitting. Sputum should be spit in the spittoon, which should be scrubbed regularly every day. Without a spittoon
Places, you should spit in the waste paper bag, and then throw it into the waste paper basket or trash can, and consciously do not spit everywhere.
Protect the hygiene of public places.
Third, don't cough or sneeze at others:
Among the legal infectious diseases in China, there are 15 species (such as influenza, measles, chickenpox, mumps and bronchitis) spread by air.
Body pneumonia, etc. Therefore, for everyone's health, we should pay attention to politeness and hygiene when coughing and sneezing, especially
People with respiratory infectious diseases should pay more attention. If you can't help sneezing in front of people or food,
You should take out a towel or tissue immediately and cover your mouth and nose. It's too late now to turn your back on others or food and use it instead.
Cover your mouth and nose with your hands.
Fourth, don't smoke:
Smoking is harmful and useless, which has been recognized by the scientific community all over the world. Tobacco smoke contains more than 3000 kinds of harmful substances, most of which are carcinogens or cancer-promoting substances. According to statistics, people who smoke 40 cigarettes a day have a higher incidence of lung cancer than those who don't smoke.
The height is 70 times. In addition, smoking is also closely related to lip cancer, laryngeal cancer, esophageal cancer and gastric cancer. Smoking can promote whole body exercise.
With the development of arteriosclerosis and hypertension, the morbidity and mortality of cardiovascular and cerebrovascular diseases in smokers are higher than those in non-smokers.
In addition, smokers are prone to colds, rhinitis, sinusitis, bronchitis, bronchitis, emphysema and so on.
5. What is the common sense of bathroom decoration?
1, bathroom color The five elements of the bathroom belong to water, and it is best to choose white that belongs to gold and black and blue that belongs to water, which is elegant, peaceful and quiet.
Light green, light yellow, light blue, milky white and other colors are also suitable for the bathroom, giving people a refreshing and comfortable feeling. Try to avoid dazzling colors such as big red, which is easy to stimulate toilet users.
2, the bathroom location as a filthy place, the bathroom must pay attention to the location. First of all, the bathroom should not be in the center of the room, which not only has poor lighting, but also easily causes household pollution. Dirty air flows indoors in all directions, and humid air is confined indoors, which is easy to breed bacteria and is extremely harmful to health.
3, green plants to solve the dirty gas Putting green plants in the bathroom can solve the dirty gas, but the humidity is high and the temperature difference between cold and warm is large, which is easy to affect the growth of plants, so it is best to choose dark green plants. Potted decoration can add natural interest, and can raise ferns, chlorophytum and other moisture-tolerant plants; The bathroom is spacious and bright, and colorful plants such as pineapple, bamboo taro and orchid can be planted.
4. The toilet seat had better be hidden. If the bathroom is large, you can install the toilet in an invisible position at the door of the bathroom and hide it behind a low wall, screen or curtain, preferably not in the mirror. You'd better close the toilet seat when not in use.
6. Health tips
1. Wash your hands before and after meals: Hands are the "diplomatic organs" of the human body and play a leading role in all people's "foreign affairs activities", such as doing all kinds of work, taking out garbage, brushing spittoons, washing feet, wearing shoes and cleaning stools.
Therefore, hands are easily infected with many pathogenic microorganisms. Scientists have made such a survey that an unwashed hand contains at least 40,000 to 400,000 bacteria.
Nail seam is a good place for bacteria to hide. One nail seam can hide as many as 3.8 billion bacteria. In addition, someone did an experiment. Patients with acute dysentery use 5~8 layers of toilet paper, and Shigella can penetrate into their hands. Shigella can survive for 3 days in their hands.
The flu virus can survive for 7 days on wet and warm hands. So, my hands are dirty.
Moreover, when traveling, visiting and studying, and performing tasks, hands often touch some items and get dirty. In particular, patients with infectious diseases and people who look healthy but actually have viruses in their bodies often spread pathogenic microorganisms to various articles and appliances. When a healthy person touches his hand, pathogenic microorganisms will reach you.
If you don't wash your hands before and after meals, you will bring bacteria into your mouth and eat them in your stomach. This is what people often say: "Bacteria come from hands and diseases come from mouth." Therefore, it is necessary to develop the habit of cutting nails and washing hands frequently before meals, after defecation and after work.
Washing hands can remove bacteria and eggs attached to hands. Washing your hands with running water can remove 80% bacteria from your hands. If you wash your hands with soap first and then with running water, you can wash 99% of the bacteria off your hands. When washing hands, be careful that several people should not use the same basin of water to avoid cross-infection and spread diseases to each other for more than 15 seconds.
Second, don't spit or shake your nose: phlegm is a viscous liquid secreted by the respiratory tract and excreted by coughing. Everyone knows how to spit, but not everyone has a good way to spit.
Some people don't pay attention to the environment, spit everywhere, and throw their noses all over the floor, which not only affects hygiene but also harms their personal image. Some so-called "health lovers" spit sputum on the ground and wipe it with shoes worn on their feet, thinking that even if there are no traces of sputum, it will not hinder hygiene and health.
I don't know that sputum contains millions of bacteria, viruses, fungi, mycoplasma and so on. Especially people with respiratory diseases, such as tuberculosis, influenza and meningitis, have more bacteria and viruses in their sputum, especially in the early stage of SARS epidemic.
Someone checked a mouthful of sputum and found hundreds of thousands of bacteria in it. Millions of mycobacterium tuberculosis can be found in the sputum of the most annoying tuberculosis patients.
If you spit on the ground and the sputum is dry, bacteria will fly into the air with the dust, and healthy people may get respiratory diseases by inhaling such dust. So we should form a good habit of not spitting.
Sputum should be spit in the spittoon, which should be scrubbed regularly every day. Where there is no spittoon, the spittoon should be wrapped in waste paper and thrown into the wastebasket or dustbin to avoid spitting and maintain the hygiene of public places.
Third, don't cough or sneeze at others: coughing and sneezing are normal physiological phenomena of people, which is not surprising. However, sneezing in front of others or food without paying attention to the occasion is an unhealthy and impolite bad behavior.
According to the survey, a cough can eject 20,000 tiny droplets, and a sneeze can eject nearly 654.38+0 billion droplets. Moreover, the speed of droplet ejection is very fast, and it can fly out in less than 1 second.
6 meters, 9 meters away with the wind. The nasal cavity and throat are one of the places with the densest bacteria and viruses, and the sprayed droplets contain a lot of bacteria and viruses.
A sneeze can spit out 85 million bacteria. These tiny water droplets can float in the air for a long time, 30-60 minutes in a windless room, and up to 30 hours. After the water in the water drops evaporates, bacteria and viruses fly with the dust, which continues to endanger people's health.
Among the legal infectious diseases in China, 15 is airborne (such as influenza, measles, chickenpox, mumps, mycoplasma pneumonia, etc. Therefore, for everyone's health, people should pay attention to politeness and hygiene when coughing and sneezing, especially those with respiratory infectious diseases.
If you can't help sneezing in front of people or food, you should immediately take out a towel or paper towel and cover your mouth and nose. Turn your back on others or food when it is too late, and cover your mouth and nose with your hands.
4. No smoking: Smoking is harmful and useless, which is recognized by the scientific community all over the world. Tobacco smoke contains more than 3000 kinds of harmful substances.
Among them, there are mainly nicotine (nicotine), cigarette tar, light hydrofluoric acid, acrylic acid, carbon monoxide and so on. Nicotine is a toxic substance. Tobacco tar contains nitrosamines, phenols, arsenic, radioisotopes and other carcinogenic or carcinogenic substances, especially benzopyrene, which is recognized as a strong carcinogen.
According to statistics, the incidence of lung cancer in people who smoke 40 cigarettes a day is 70 times higher than that in non-smokers. In addition, smoking is also closely related to lip cancer, laryngeal cancer, esophageal cancer and gastric cancer.
Smoking can promote the development of systemic arteriosclerosis and hypertension, so the incidence and mortality of cardiovascular and cerebrovascular diseases of smokers are higher than those of non-smokers. In addition, smokers are prone to colds, rhinitis, sinusitis, bronchitis, bronchitis, emphysema and so on.
Other studies have shown that smoking is related to male impotence. .
Some people say that smoking can refresh oneself and improve work efficiency. Actually, this is a misunderstanding.
Modern medical research believes that nicotine has a dual effect on the central nervous system, that is, it is first excited and then inhibited. Therefore, people who smoke heavily for a long time lose their balance in the process of excitement and inhibition in the cerebral cortex, but instead show fatigue, insomnia, decreased memory, distracted attention and decreased work efficiency.
The incubation period of many smoking-related diseases is very long, and it is not as fast as eating highly toxic substances. So in a short time, people often can't see his harm.
Sometimes it takes decades from smoking to death. This is also the main reason why people don't know enough about the harm of smoking.
There are about 200-300 million smokers in China, accounting for more than15 of the national population and10-0/0.2 billion smokers in the world. Not only will it consume a lot of money every year, but many years later, the state and individuals will invest unimaginable money to treat various diseases caused by smoking. At present, European and American countries have seen the great harm of smoking and applied laws and economic policies.