A 20-year-old boy had a midnight snack with three friends and went to a foot bath leisure club to massage and relax. Unexpectedly, the accident happened. After the incident, the police have also been involved in the investigation. According to the family description, the deceased had a history of heart disease, and the case is still under investigation.
Nowadays, many people are in sub-health state, and sudden death often happens. So what are the signs before sudden death and how to prevent them?
Signs of sudden death:
1, we should be vigilant when aggravating chest tightness.
If you suddenly have chest tightness after exercise recently, you can relieve it after a period of rest, suggesting that you may have coronary heart disease. The sudden symptoms indicate that the atherosclerotic plaque in the coronary artery is still unstable and may rupture at any time, leading to acute myocardial infarction.
2, syncope
Syncope is an important precursor of sudden death. Most syncope is due to the sudden slowdown or stop of heartbeat, resulting in insufficient blood supply to the brain. Common causes include sinus node disease, atrioventricular block and vagal hypertonia.
3. Unexplained fatigue
Sudden death is not a patent for the elderly, but also happens to young people. It is normal for many young people to bear heavy work pressure and fatigue. However, if there is unexplained fatigue, or accompanied by chest tightness and edema, we should be alert to the occurrence of sudden death, which may be caused by myocarditis or cardiomyopathy.
4, flustered
Palpitation is often a subjective feeling of increased heart rate. The irregular increase of heart rate is usually the result of tachyarrhythmia. Most arrhythmias are less dangerous and will not lead to sudden death, but if they are frequent ventricular arrhythmias, there is a risk of ventricular fibrillation.
Prevention methods of sudden death:
1, pay attention to physical examination. The general population needs to consciously check blood sugar, blood lipid, uric acid, electrocardiogram, heart color ultrasound and other items. If some indicators are too high and the electrocardiogram is abnormal, it is necessary to consult a specialist for diagnosis in time to control the danger in the bud.
2. Pay attention to cultivating personal hobbies. When stress comes, it can be offset by hobbies.
3, maintain emotional stability, strengthen self-cultivation, strive to be optimistic and cheerful, happy-go-lucky, grumpy, easy to get angry, blood pressure fluctuations, easy to cause acute myocardial infarction.
4, drug self-help, people with coronary heart disease, should carry a health care box containing nitroglycerin, isosorbide dinitrate, quick-acting jiuxin pills and other drugs, which can be taken immediately at the beginning of the disease to reduce the severity of the disease. In addition, patients with coronary heart disease take 50 mg of enteric-coated aspirin tablets every day, which is also effective in preventing sudden death.
5, TCM conditioning, TCM methods of promoting blood circulation and dredging collaterals, softening hard mass, benefiting qi and nourishing blood, broadening chest and regulating qi, and inducing resuscitation with fragrance can improve myocardial blood supply, nourish myocardium, prevent thrombosis, soften coronary artery, improve heart function and prevent myocardial infarction.