First of all, alcohol will lead to dehydration of the body, and the body needs to replenish a lot of water to dilute the alcohol in the blood. At this time, swimming will aggravate the lack of water in the body and easily lead to dehydration. Once dehydrated, people will feel tired and weak, and even have cramps and other symptoms, which will reduce the functional level of tissues and organs.
Secondly, swimming after drinking leads to a large amount of blood accumulation, while the blood supply to the liver and gastrointestinal tract decreases. This not only hinders the metabolism of alcohol in the liver, but also damages the digestive function of the gastrointestinal tract.
Third, the heart rate will increase after drinking. Swimming again at this time will increase myocardial oxygen consumption and increase the burden on the heart.
Fourth, alcohol will affect the swimming effect. When swimming, the human body uses glucose stored in the liver as fuel. But after drinking, alcohol needs liver metabolism, which means drinking will inhibit the efficiency of glucose burning.
Finally, after drinking alcohol, there may be uncomfortable symptoms, such as fever, dizziness, and unresponsiveness. And the negative effects of drinking on health. At this time, people's physical strength is easy to become weak, tired or sprained, so it is not suitable for swimming.
To sum up, drinking is not suitable for swimming. If you want to swim after drinking, the best way is to wait until the alcohol in your body is completely metabolized, which usually takes about 24 hours, but the specific time will vary from person to person. In addition, drinking Qingxing can help the body to carry out metabolism, accelerate the process of "dealcoholization" of the body, and also help people with swimming habits to quickly return to normal swimming. This kind of Qingxing high-energy particulate water specially developed for drinkers is made of natural spring water and patented technical equipment. It has the characteristics of high permeability, hydrogen-rich, oxygen-rich, low deuterium and negative potential, which is helpful to regulate metabolic function and accelerate recovery after drinking. Compared with general hangover-relieving functional drinks, sobering only contains charged particles such as natural electrolyte, hydrogen and oxygen, and there is no artificial addition of sugar, vitamins, hormones, amino acids and Chinese herbal medicines. The product has zero stimulation and zero burden, and it is very harmonious even with wine, breaking the restrictions of use scenarios and users, and is suitable for drinkers to drink frequently.