The United States and Japan are also skin care projects from the inside out. First of all, choose a set of American and Japanese products that suit you. Because the whitening ingredients are different, it is theoretically best to use products of the same brand and series, which can prevent the conflict of different whitening ingredients from producing adverse reactions.
How to choose whitening and freckle removing products?
At present, many whitening products on the market are mainly composed of arbutin and vitamin C. According to the popular science article published by the State Administration of Pharmaceutical Products:
The whitening agents commonly used in cosmetics in China, Japan and Korea include arbutin, nicotinamide, glabridin, phenylethyl resorcinol, ascorbic acid (vitamin C), ascorbic acid glucoside, 3-o- ethyl ascorbic acid, magnesium ascorbate phosphate, thrombotic acid, potassium methoxysalicylate and bisabolol. Whitening plant components mainly include oil-soluble licorice extract, Broussonetia papyrifera leaf extract and chamomile extract.
Titanium dioxide, zinc oxide, mica, talcum powder and other raw materials are commonly used physical whitening ingredients.
Everyone tries to choose these ingredients when choosing whitening and freckle removing products. Miao Lianhua Guiyao freckle removing liquid adopts arbutin, and after scientific combination and preparation, it obtains the invention patent of freckle removing products.
Persistence and self-discipline are the key to whitening and freckle removal.
1, in addition to choosing whitening products, it is also very important to protect the skin from external ultraviolet rays. You should do sunscreen care all year round, and use sunscreen whether you work indoors or outdoors. When you are outdoors in hot summer, you must prepare an umbrella and wear sunglasses with anti-ultraviolet function. This is also the topic we have been talking about.
2. In fact, in daily life and eating habits, we should also establish regular work and rest habits and insist on not staying up late. The prime time for skin care is from 10 in the evening to 1 0 in the morning, so beauty sleep at this time can get twice the result with half the effort.
3. At ordinary times, you should keep a happy mood in your life. A happy mood can make the circulation in the body smoother and the internal organs healthier. In addition, remember to drink plenty of water and don't use drinks instead of water, because water is the best substance to promote metabolism. Remember, facial cleaning is a talked-about problem. Be sure to clean it thoroughly, and don't be careless.
We should eat more fresh fruits rich in vitamin C in our diet, especially cucumbers, strawberries, tomatoes, oranges and so on. A large amount of vitamin C can help reduce melanin, prevent black spots and freckles, and make skin more shiny and healthy. Also, eat less animal liver, beans, peaches and other foods, because the copper or zinc contained in these foods will make the skin black. In addition, sensitive foods such as celery, Yinxiang, Japanese radish and Meng Xiang should also be eaten less, which will lead to dark spots on the skin after sunlight exposure. It's not that you don't eat, but that you eat less, because some women especially like some of them, so even the best things should be stopped in moderation.
5, remember that taking a certain dose of vitamin C and vitamin E orally every day is also very helpful for whitening and skin care. These two components are the most effective nutrients to improve dark spots, which can not only prevent and reduce melanin, but also help collagen to grow, moisturize the skin, play an antioxidant role, prevent premature skin aging and reduce the occurrence of spots.
After such whitening conditioning from the inside out, I believe that the skin will naturally shine from the inside out. Another point to emphasize is that whitening skin is a very slow process, and it also tests the willpower of girls who love beauty. It may not be effective for one to two months. But when you persist, one day you will find that your skin has changed a little, which is the real beginning of the whitening journey.
Finally, I wish all of you, regardless of your age, have the courage to brave the wind and waves, live the gentlest self, and be free and beautiful for the rest of your life in live high.