Belong to gourmet
Fast food/staple food
Formula efficacy
Insomnia conditioning heatstroke prevention conditioning summer health conditioning
The taste of dishes
Taste: sweet.
Making material
Ingredients: sago (200g) and melon (200g).
Seasoning: white sugar (15g)
manufacturing process
1. Wash the melon pieces, scrape off the skin, remove the pulp and cut into cubes;
2. Put the sago in a boiling pot, boil it slightly and take it out;
3. Soak the japonica rice in cold water for a while and drain the water;
4. Add about1000g of cold water to the pot, add sago and melon slices after boiling, and boil over high fire;
5. Then cook porridge with low fire, add sugar to taste, and serve.
Formula stage chart
Melon: Melon should not be eaten with snails, crabs and oil cakes.
Cold diced melon
Open classification: food
The formula of raw materials is big and ripe melon, a fine white sugar, a spoonful of lemon and a bunch of grapes.
The production method is to peel off the melon skin and dig out the melon seeds in the middle. Cut the melon meat into thumb-sized dices (it tastes better if you cut the melon directly and dig it out with a spoon). Put the diced melon into a container and slowly pour in the dissolved syrup and brown lemon juice. Peel the grapes, remove the seeds, mash them with a spoon, and then mix them with diced melons.
Pearl melon cup
Open classification: health, food, diet, life, recipes.
70g glutinous rice pearl (large), 2 melons (small), 1 tablespoon sugar, a little brandy.
Making:
1. Cut the melon in half, remove the pulp and use the peel as a container for later use.
2. Soak the glutinous rice pearls in hot water for 40-50 minutes until they are transparent, and constantly add water in the middle.
3. Boil the glutinous rice pearls with cold water and pour them into a sieve to dry.
4. Put the pulp and sugar into a blender and stir into a paste.
5. Add brandy and glutinous rice pearls to the puree of 4, mix them and put them into the melon cup.
Melon celery juice
Open classification: diet, recipes
Ingredients: vitamins A, B 1, B2, C, iron, calcium, digestive enzymes.
Natural curative effect: prevent arteriosclerosis, soothe the nerves and help sleep; Preventing cancer, strengthening essence and strengthening stomach; Can improve allergic constitution.
Suitable for people: women, patients with chronic diseases, men and people with work fatigue.
Ingredients: celery100g, melon 200g, tomato 50g, honey.
Practice: wash celery, slice wax gourd, and then put it into a juicer to juice in sequence; When finished, add honey to taste.
Fried two-color shrimp with pineapple and melon
Ingredients: a small cantaloupe, pineapple and shrimp.
Exercise:
1. Peel and cut the pineapple into pieces, and use 3/4 pieces of pineapple to juice for later use.
2. After the cantaloupe is cut, the melon seeds are hollowed out, the pulp is cut into balls or granules for later use, and the melon body is used as a container.
3. Divide the shrimp into two parts, one part is soaked in pineapple juice and put in the refrigerator 15 minutes. Other boiled water, set aside.
4. Put the cantaloupe, pineapple and all shrimps into the oil pan, stir-fry over high fire, add raw flour and various ingredients to make a sauce and cook.
Pick it up and put it in the melon container.
Key points: It takes about half an hour to marinate shrimps with pineapple juice at room temperature, which can accelerate the absorption of pineapple fruit flavor after being put in the refrigerator, so it only needs 15.
Minutes. Fruits and shrimps are easy to cook. Finally, stir fry over high heat for a minute or two.