..... Can boys drink bird's nest?

In the eyes of many people, it seems that bird's nest is what women eat. Everyone knows that bird's nest can prevent cell aging and enhance immunity. There is no doubt that these functions of bird's nest have formed a deep-rooted concept in my heart. So when it comes to bird's nest, I think it is eaten by women or pregnant women. Men can resist fatigue by eating bird's nest. Delaying aging and eating bird's nest for a long time can make people full of energy and energy. It is not easy to be weak, but also can enhance physical fitness. So men can also eat bird's nest. For example, some Hong Kong stars such as Andy Lau and Jacky Cheung have the habit of eating bird's nest before the concert, mainly to keep their energy. And from the perspective of beauty. The skin quality of men is very different from that of women. Androgen stimulates sebum secretion, sebaceous glands and sweat glands are relatively large, and facial hair grows. The skin is oily and greasy, more acidic than women, and secretes more sebum and sweat than women. Therefore, it is particularly important to keep the skin moist and dry. Collagen in bird's nest helps to replenish water, improve the water storage capacity of men's skin, control excess oil and keep skin dry. In addition, collagen in bird's nest can make men's nails stronger, their hair thicker and their joints more flexible than before. With the improvement of living standards, men take part in more business activities, smoke and drink more frequently, have great work pressure, nervous and lack of sleep. In view of these circumstances. It is also good for men to eat bird's nest, changing the concept that men can't eat bird's nest. Entertainment stars eat bird's nest: emperors eat bird's nest every day. Now, Jackie Chan, Andy Lau, Ku Kuiqi, Louis Koo, Adu, Yam Tat-wah and others often eat bird's nest among artists from New Zealand, Hong Kong and Taiwan. Andy Lau: The secret weapon of singing 15 games in a row is "eat bird's nest every day and put on a mask at night". Jackie Chan and Louis Koo: "He holds a cup every day, unlike drinking tea. Later, he found that it was bird's nest. He ate by himself and didn't invite me to eat. I bought a pot of bird's nest and asked him to eat it, making him feel guilty! " -Jackie Chan filmed "BB Plan" in Saigon, and specially invited Louis Koo sports stars to eat bird's nest: reports that Liu Xiang, the champion hurdler, Du Feng, the first person in basketball fashion, Bohr, Zhang Jun, the famous table tennis player, and Bell, the tennis master, loved to eat bird's nest appeared in newspapers one after another. Du Feng: "I like bird's nest very much. Generally, bird's nest is eaten after the game. Because of its good physical recovery, eating bird's nest can moisten the lungs, clear away heat and enhance the body's resistance. " Liu Xiang: "Every time I go to the base to see him, I don't give him any food. I just give him some bird's nest stewed by myself, so that he can calm down the fire and get some peas on his face. The peas on his face are much better, and the bird's nest I stewed for him has disappeared a lot. " —— Liu Xiang's mother Ji Fenhua's political and business stars eat bird's nest: Mr. Jiang Jingguo must eat half a bowl of boiled bird's nest every morning, at the age of 79; Mr. Ma Ying, the current chairman of the Kuomintang, and Mr. Donald Tsang, the current chief executive, both chose bird's nest as a "secret weapon" before the election. Jiang Jingguo and his wife: "In their later years, Jiang Jingguo and his wife ate half a bowl of boiled bird's nest every morning to replenish vitality and increase body fluids." -Mr. Weng Yuan's "Jiang Jingguo Love Archives"