Dr. Qing Yan's anti-sugar instructions clearly show that it is best to drink it 30 minutes before eating or before going to bed, which is a very suitable time. It is recommended to drink it as soon as possible after each opening, and you can drink one or two bottles a day according to your own situation.
The main anti-sugar components of Dr. Qing Yan are white kidney bean extract, L- arabinose and so on. The principle is to use white kidney bean extract to absorb oil, reduce the body's absorption rate of high calories, block the body's absorption of sucrose with L- arabinose, and alleviate the skin problems caused by sugar conversion.