1, the heel hardness should be moderate, just enough to wrap the heel.
2. Press the middle of the heel and insole with your fingers, the hardness should be moderate, and you can't sink.
3. Insert five fingers into the toe, and feel whether the width of the shoe leaves enough space for toes to move. Leave a gap of about 1cm for women's shoes and about 2 cm for men's shoes.
4. See if the ankle fits the shoe mouth. The mouth of the shoe should not be too wide or too narrow. The inside of the ankle should be lower than the outside.
5. The sole should be able to provide sufficient support for the arch of the foot, and there should be no tension or relaxation in the center of the foot when walking.
6. The sole of the sole should be soft, comfortable and easy to bend, otherwise it will cause muscle pain in the sole.
7. The toe part of the sole should have a certain radian. If it is flat, it is easy to fall when walking.
Source: People's Daily Weibo
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Editor: Zukang Technology
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