Many people tend to gain weight easily because they eat too much. Today we have a barbecue with this person, and tomorrow we will have a hot pot dinner. Of course, such high-calorie meals will make us gain weight easily. In fact, anti-sugar tablets mainly contain white kidney beans, chitosan oligosaccharides, seaweed, etc. to reduce the decomposition and absorption of your fat and starch. In this way, although you eat more, not so much is actually digested, and half of it may be excreted from the body, so your calories are controlled. Especially when you have a big meal, such as hot pot, the heat will rise. At this time, if you take a Qiandonghai tablet before a meal, it will reduce the absorption of starch and fat during your diet, so that you can eat a big meal better.