Any weight loss or fat loss that is not based on exercise is a false concept! Fat consumption and inhibition of growth require exercise to generate calories to consume excess fat. Only by adjusting and controlling the structure and amount of food can the effect of weight loss be achieved. If you want to take other shortcuts, unless you can withstand the vicious damage caused to your body, many weight loss drugs anesthetize your internal organs and add some laxative ingredients, so that your stomach and intestines do not feel hungry, and then let you excrete. You can think about it for yourself. How will your body function like this in the long run?
Many weight loss pills, weight loss tea, weight loss coffee, massage, thread embedding, etc., they allow you to see changes in weight in a short period of time, not changes in body fat. How do you say this? It allows you to eliminate a large amount of body fluids in a short period of time, giving you the illusion that you have lost weight. In fact, it is caused by the loss of body fluids. In fact, there is no shortage of real fat at all. On the contrary, after you stop using similar drugs, the body's self-repair function begins to work, allowing you to replenish water and food. This will cause a surge in weight and body fat over a period of time, which is often referred to as rebound. This rebound puts a huge load on the body and heart. The general public should not conduct experiments on their own bodies.
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