Hairdressing is not a patent for young people, and the elderly still pursue beauty psychologically. Don't think that it doesn't matter if people are old, their hair is gray, they fall off, and they don't give birth. According to statistics, more than 95% of the elderly still want to have bright and dense black hair, otherwise why is the wig business so prosperous? In fact, retaining hair keeps the youthful vitality, so that the elderly will not fall into the pessimistic atmosphere of sighing when they are old, thus in turn promoting the elderly to be happier physically and mentally and feel better about themselves, which has a positive and dynamic role in the health and longevity of the elderly. Chinese medicine believes that all black or red food can enter the liver, kidney and heart, thus playing the role of nourishing blood and promoting hair growth. Modern nutrition also found that this kind of food is rich in iron, zinc, copper and various essential amino acids. Such as black beans, black sesame, auricularia auricula, black rice, mulberry, round meat, cuttlefish, sea cucumber, pine nuts, rose sugar, bean paste, animal liver and heart, animal blood, brown sugar, jujube, safflower, tomato, carrot, strawberry, walnut and so on.
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