What is Sherbin?

SHAPING, from Russia in the 1990s. Shabin is the shaping, shaping or sculpture of the body. The literal interpretation is to shape and take shape. It includes a body testing system, a body training system, a body nutrition prescription system, body model clothing, a hairstyle optimization system, and a soft tissue movement sculpture program method system. It is a kind of exercise that is different from aerobics and aerobics and pursues the beauty of body and image in an all-round way. Popular in Russia, the CIS and Europe. It is currently becoming more and more popular.

Extended information:

Shebin exercise is based on the physiological characteristics of women. In the face of modern people’s pursuit of comprehensive beauty, it is developed by many kinesiologists, medical scientists, and nutritionists who are committed to body research. After years of joint efforts by scientists, aestheticians, and computer experts, they have comprehensively studied the fields of human life, health, longevity, growth, development, muscles, and bones, and have come up with a set of human body standard postures and optimal The temperament human body beautification engineering system has creatively developed a set of computer evaluation systems for the human body and a standard design method for skeletal structure classification body models.

Baidu Encyclopedia-Shebin