The taste of sweet and sour hawthorn is very popular, and fresh hawthorn is sweet and sour, which is beneficial to digestion and appetite. Hawthorn, also known as hawthorn, red fruit and rouge fruit, has high nutritional and medicinal value. Although hawthorn has high nutritional value, you can't eat more.
2 Does eating too much fresh hawthorn make you constipated? number
Many people worry that eating too much fresh hawthorn will lead to constipation, but in fact hawthorn can promote digestion. Hawthorn is warm and sweet, and has the functions of invigorating stomach, promoting digestion, promoting blood circulation and removing blood stasis. Hawthorn is mainly used to treat food retention, abdominal distension, diarrhea and dysmenorrhea caused by blood stasis. Hawthorn can also promote qi and regulate qi, which has a certain effect on treating constipation caused by food accumulation, so eating hawthorn will not lead to constipation.
What should I do if I eat too much fresh hawthorn? 1. If you accidentally eat too much hawthorn and feel uncomfortable, you need to relieve it in time. Drinking more water is beneficial to neutralize discomfort. Hawthorn can promote gastric acid secretion, and if you eat too much, you will have too much gastric acid. At this time, you can drink more warm water to dilute your stomach acid.
2, eating hawthorn leads to hyperacidity, you can eat more alkaline food to neutralize. Such as kelp, apples, spinach, soybeans, carrots, milk and so on.
3, eat less acidic food, such as all kinds of meat, bread, beer, chocolate and so on. If eating hawthorn produces serious discomfort, then medication is needed. It is recommended to go to the hospital in time and take medicine according to the doctor's advice.