Can you grow taller by drinking milk regularly?

According to a survey, in 1930s, the average height of men and women aged 18 in Japan was 16 1.8 cm and 15 1.2 cm respectively. In 1980s, the height of men and women aged 18 reached/kloc respectively. Another result shows that teenagers in China are generally shorter than Japanese. Why do Japanese people grow so fast in height? Relevant experts have conducted research. It turns out that the key to this secret increase comes from the magical effect of milk. Milk is an ideal food with rich nutrition. Every100g of milk contains 70.5 kilocalories, 3.4 grams of protein, 3.7 grams of fat, vitamin B2, vitamin A and so on. Protein in milk contains various amino acids necessary for human growth and development, and its digestibility is over 98%. 100 grams of milk contains125mg of calcium, which is easily absorbed and is the best source of calcium for human body. After the war, the Japanese government put forward the slogan "A glass of milk makes a nation strong", vigorously developed the dairy industry and increased the supply of milk, which was of great benefit to the improvement of Japanese people's physique and height. On the contrary, in our country, some people mistakenly think that milk is not suitable for China people's intestines and stomach, and drinking it will cause gastrointestinal discomfort. Actually, this is a misunderstanding. Because many people regard drinking milk as a "patent" for infants and young children, they stop drinking milk when they grow up, which makes lactase in the body gradually disappear and suffers from "lactose intolerance". Experts believe that drinking milk for a long time in China can alleviate this symptom to varying degrees. In addition, low lactose milk is produced through advanced technology, and people who are lactose intolerant can safely drink it. But when drinking milk, you should eat it with other things, so it is easier to absorb.