Fresh ginseng has become readily available, but because the dosage of ginseng is strict, you can't eat too much at a time. Eating too much is easy to produce side effects, so the preservation of fresh ginseng becomes a problem. So, how to preserve fresh ginseng?
1, refrigerator preservation method
Wet the surface of fresh ginseng with water, then wrap it with plastic wrap, poke holes in the plastic wrap and store it in the refrigerator. This method can also be preserved for many days.
2, moss preservation method
This is a common preservation method of fresh ginseng, which has been used since ancient times. Fresh ginseng just dug out is wrapped in moss, which can greatly preserve the water of ginseng. If the moss is too dry, spray some water. This method can be stored for a long time, up to one year.
3, liquor preservation method
Wash the freshly dug ginseng and put it in a sealed wine bottle. Add more than 55% liquor to soak ginseng, and pay attention to seal the bottle mouth. This method can be preserved for several years.
4, vacuum preservation method
Fresh-keeping fresh ginseng can also be achieved by putting fresh ginseng in a plastic bag and evacuating oxygen with a vacuum packaging machine.
5, dry preservation method
Fresh ginseng can be dried in the sun, dried until dehydrated, and stored in a dry and cool environment for about one year without deterioration.
How to eat fresh ginseng?
There are many ways to eat fresh ginseng, for example, you can stew chicken soup with fresh ginseng or directly with water; In addition, eating fresh ginseng slices is also a good method, which can not only nourish health, but also taste the original flavor of ginseng; In addition, soaking fresh ginseng in wine is also a good choice.
What are the precautions for eating fresh ginseng?
If you want to eat fresh ginseng, you must be careful not to eat it with strong tea, mung beans, plums, grapes, pomegranate, hawthorn, persimmon, Schizonepeta and other foods rich in tannic acid, because tannic acid will react with ginsenoside contained in fresh ginseng, reducing the efficacy of ginseng.
With the improvement of people's living standards, more and more people choose to use ginseng for daily nourishing and health preservation. In addition to eating fresh ginseng, under the background of modern advanced medical technology, it is found that the main active substance of ginseng is ginsenoside, such as ginsenoside Rh2. After being extracted by patented technology, the absorption process is more rapid and efficient, and it has become the latest ginseng to replace ginseng.