If constipation patients don't take probiotics seriously for about three days, how long will it take them to get better? If the symptoms are serious, they can take probiotics for about seven days to get better. Probiotics have a good effect on improving constipation, regulating intestinal flora, promoting intestinal peristalsis and being helpful for defecation. In addition to taking probiotics, constipation patients can eat more green fresh fruits and vegetables, eat more coarse grains to relieve constipation symptoms, and drink more warm water to promote metabolism.
Constipation is a common disease caused by many reasons. The incidence rate of adults in China is 6.07%, and that of women is more than four times that of men. The treatment of constipation is mainly based on basic treatments such as adjusting diet structure, changing living habits and relieving psychological pressure! At the same time, it can assist drug treatment to improve symptoms, so what medicine should constipation take?
1, osmotic laxative, representative drug: lactulose oral solution (domick), its mechanism is that this product is not easily absorbed in the intestine and is decomposed into lactic acid and acetic acid by bacteria in the colon. On the one hand, it further increases the osmotic pressure in the intestine, increases the volume of feces, stimulates intestinal peristalsis, and produces a mild laxative effect. On the other hand, an acidic environment is formed, which is not conducive to the survival and reproduction of bacteria decomposing protein, thus reducing the production of ammonia in the intestine.
2, lubricating laxatives, representing drugs: Kaisailu, its mechanism of action is to lubricate the intestinal wall, soften the stool, and make the stool easy to discharge. The medicine has mild effect, does not cause severe diarrhea, and is suitable for patients who avoid defecation, such as the elderly, pregnant women, lying-in women, hypertensive patients, postoperative patients, hemorrhoid patients, etc. The laxative effect of Kaisailu is based on its stimulating and softening effect on feces, especially on outlet obstructive constipation with increased sensory threshold. However, the adverse reactions are prone to perianal leakage and have strong dependence, so it is not suitable for long-term use.
Take medicine for constipation, okay? In fact, drugs are mainly used for functional constipation. Under normal circumstances, pregnant women try to avoid taking laxatives, but if it is inconvenient or difficult to defecate for many days, you can consult a doctor and choose the right laxatives to take. Irritating laxatives, if guided, have a strong stimulating effect on the intestinal wall, and a little excessive will cause abdominal pain and even pelvic bleeding, so this kind of laxatives should be banned. Expansive laxatives contain a lot of fiber, which can absorb water, soften feces, slightly stimulate intestinal peristalsis and shorten defecation time; Lubricating laxatives such as liquid paraffin are relatively less irritating and can be selected as appropriate after consulting a doctor. It is worth noting that at the end of pregnancy, pregnant women must absolutely ban laxatives.
Constipation is really a headache But most of them are related to people's nervousness, irregular daily life and too thin diet. Therefore, the best advice is to drink plenty of water, eat a high-fiber diet and defecate regularly. It is very important to do a good job in life conditioning. In addition, we must pay attention to the application of drugs under the guidance of doctors, especially to avoid the abuse of laxatives. Regular use of such drugs will make the baby's intestinal wall activities dependent on drugs, leading to dysfunction and constipation will be more serious. Therefore, constipation does not need to take medicine, and taking medicine is not necessarily good.
In our daily life, because people's diet structure is unreasonable and life pressure is very high, constipation is easy to occur, and many people even have severe constipation. So what should I eat if I have severe constipation in my life? In fact, people with severe constipation should eat more fresh vegetables, increase fiber intake in their diet, and eat bran and wheat bran every day to expand the volume of feces, promote intestinal peristalsis and reduce constipation.
1, honey sugarcane juice:
Honey 1 cup, sugarcane juice 1 cup, mix well and drink on an empty stomach every morning and evening. Suitable for hot secrets.
2. Yogurt:
Drinking a cup of yogurt after meals or about two hours before meals every day can treat constipation.
2. Cooked bananas
Bananas are rich in dietary fiber and sugar, and have a good laxative function. But experts say that this effect is only effective for mature bananas, and raw bananas may be counterproductive.
3. Walnut
Walnut kernel contains fat powder, protein, carbohydrate, phosphorus, iron, beta-carotene, riboflavin and so on. It not only moistens the intestines and relaxes the bowels, but also has the functions of tonifying kidney, solidifying essence, warming lung and relieving asthma.