2, more exercise can eliminate flatulence, sitting still all the time will lead to flatulence, don't sit still when you feel flatulence, you can do some exercises to promote exhaust, such as walking, yoga, or mopping the floor, which is also possible, which is conducive to eliminating flatulence.
3. Hot compress of stomach with hot water bottle or application of wind oil around navel can also eliminate flatulence. You can also rub with your palm and massage around your navel three times a day for 10 minute each time, which can speed up the exhaust and eliminate flatulence.
4, drinking plenty of water can help the intestines to speed up digestion, thereby promoting exhaust, defecation, and eliminating flatulence. Drink a small amount of water and warm water many times.
5, dietotherapy to eliminate flatulence: put the fried rice buds in a casserole and cook for 10 minute, then wash and crush kumquat, and cook for 5 minutes continuously before drinking. Drinking it three times a day can quickly eliminate flatulence.
6. Before going to bed every night, you can also do stretching exercises to eliminate flatulence. Many yoga moves have the function of promoting digestion, such as locust and dog.
7. Symptoms related to gastric dyspepsia can be relieved by drugs. It is recommended to take some digestive enzymes with meals to help digestion. Campesin Aspergillus oryzae pancreatic enzyme tablets contain plant Aspergillus oryzae enzyme extraction enzyme and pancreatic enzyme, which can fully supplement human digestive enzymes. The outer sugar coating is dissolved in the stomach, and the enzyme extract of Aspergillus oryzae is released quickly, and the indigestible plant cell wall and skeleton are decomposed first, thus preventing flatulence.