The fun of skipping rope
You can find a lot of fun in life, happiness that cannot be found in the dictionary. And my favorite sport is skipping.
I have been frail and sickly since I was a child, and I often carry a medical bag to school. "A minor illness occurs every two days, and a major illness occurs every seven days." That feeling is not pleasant, and I don't like to exercise. What a coincidence, the school opened a rope skipping class, and I was reluctant to participate. But I let it slip at home, and my mother found out and forced me to participate. I had no choice but to follow my mother's orders. At the beginning, I didn’t want to mention how much I hated rope skipping. As the saying goes, “If you get off to a bad start, you’ll hit a wall everywhere!” But that time, I changed my mind and made me fall in love with rope skipping!
That day, the teacher showed some teaching videos on rope skipping. I was really stunned when I watched them! What "cross jump", what "both sides"...etc., looking at the protagonists in these videos, the admiration arises in my heart! How great it would be if you learned how to jump rope with these fossils! So, I started to study hard. Follow the physical education teacher to learn step by step. Every day, I was the first to come and the last to leave. Every time the teacher taught me a new pattern, I followed it carefully. Countless times the rope hit my feet, and countless times the rope got knotted. I endured the pain and welcomed it. Every time I study at home, my mother will encourage me, and every time I succeed, I will be greeted by my mother's bright smile! That feeling is extremely exciting! The strange thing is that my originally weak body is getting better and better, and I have been free of the medical bag.
The fun in jumping rope doesn’t end there. I have already mastered my basic skills and am one of the best in the rope skipping class. I was finally selected by the school to compete!
As I grow older, I can jump out of the rope and people will be amazed. Don’t you think it’s gratifying?
During rope skipping, I enjoyed unprecedented sourness, sweetness, bitterness, and spiciness, and I also realized a truth: hard work pays off!
What is your fun? Come and find it in your life! Follow-up question
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Write a better 500-word essay on the joy of skipping rope yourself
The joy of skipping rope can be found in life Find a lot of fun, happiness that can't be found in the dictionary.
The only sport I have a special liking for is skipping.
I have been frail and sickly since I was a child, and I often carry a medical bag to school. "A minor illness occurs every two days, and a major illness occurs every seven days."
"That feeling is not pleasant. I don't like doing it." sports.
What a coincidence, the school opened a rope skipping class, and I was reluctant to participate.
But I let it slip at home, and my mother found out and forced me to participate. I had no choice but to follow my mother's orders.
At the beginning, I hated rope skipping. As the saying goes, "If you start off badly, you will hit a wall everywhere!" But that time, I changed my mind and made me fall in love with rope skipping! That day, the teacher showed some teaching videos on rope skipping. I was really stunned when I watched them! What "cross jump", what "both sides"...etc., looking at the protagonists in these videos, the admiration arises in my heart! How great it would be if you learned these fossil skipping ropes! So, I started to study hard.
Follow the physical education teacher to learn step by step.
Every day, I was the first to come and the last to leave. Every time the teacher taught me a new pattern, I followed it carefully. Countless times the rope hit my feet, and countless times the rope got knotted. I endured the pain and faced the difficulties. Every time I practiced at home, my mother would encourage me, and every time I succeeded, I would be greeted by my mother’s bright smile! That feeling is extremely exciting! The strange thing is that my formerly weak body is getting better and better, and I have been free from the medical bag.
The fun in jumping rope doesn’t stop there.
I have already mastered my basic skills and am one of the best in the rope skipping class. In the end, I was selected by the school to compete! As I get older, I can jump out of the rope and people will be amazed. Don’t you think it’s gratifying? While skipping rope, I enjoyed the sour, sweet, bitter, and spicy tastes I had never experienced before, and I also realized a truth: hard work pays off! What is your pleasure? Come and find it in your life! A 500-word essay on the joy of learning to skip rope for fifth grade
On Sunday, the sun was shining brightly, and white clouds like marshmallows were floating in the blue sky. My father and I came to the beautiful park to learn to skip rope.
I picked up the skipping rope and started jumping, but my hands and feet always didn’t cooperate well. I jumped up before the skipping rope even landed, as if something was caught under my feet; Even when the skipping rope landed, I hadn't started jumping yet, as if my feet were still waiting for some command.
I learned to jump several times, but still failed. I was a little discouraged and said, "Dad, why is skipping so difficult!" Dad encouraged me and said, "Son, your posture is wrong. Always keep your back straight, look forward, and jump when the skipping rope swings over, so that you can jump over it.
As soon as he finished speaking, my father showed me how to jump a few times. Seeing my father dancing very easily, I thought: "I will definitely be able to jump rope like my father. I have to work hard.
" I took the skipping rope from my father's hand and started to jump according to his method. , Sure enough, I jumped up. I felt very happy, and then I learned to jump ten or twenty more... I jumped around happily like a rabbit, and I felt so beautiful.
I finally learned to skip rope. It turns out that skipping rope is also very simple. I understand a truth; nothing is difficult in the world, as long as there is a dedicated person. A 500-word essay on the joy of learning to skip rope for fifth grade
On Sunday, the sun was shining brightly, and white clouds like marshmallows were floating in the blue sky. My father and I came to the beautiful park to learn to skip rope.
I picked up the skipping rope and started jumping, but my hands and feet always didn’t cooperate well. When the skipping rope hadn’t even landed, I was already jumping, as if something was caught under my feet; Even when the skipping rope landed, I hadn't started jumping yet, as if my feet were still waiting for some command.
I learned to jump several times, but still failed. I was a little discouraged and said, "Dad, why is skipping so difficult!" Dad encouraged me and said, "Son, your posture is wrong. Always keep your back straight, look forward, and jump when the skipping rope swings over, so that you can jump over it.
As soon as he finished speaking, my father showed me how to jump a few times. Seeing my father dancing very easily, I thought: "I will definitely be able to jump rope like my father. I have to work hard.
" I took the skipping rope from my father's hand and started to jump according to his method. , Sure enough, I jumped up. I felt very happy, and then I learned to jump ten or twenty more... I jumped around happily like a rabbit, and I felt so beautiful.
I finally learned to skip rope. It turns out that skipping rope is also very simple. I understand a truth; nothing in the world is difficult, only those who are willing to do so.
... Third grade composition "Happy Rope Skipping"
On a hot summer day, the sun was scorching the earth, and our whole class came to the playground with a happy mood. Rope skipping competition, happy rope skipping competition composition.
The team members participating in the competition have already wrapped the rope around their palms and are ready.
The game started. When the PE teacher whistled, the whole place suddenly became excited.
The students who participated in the first game swung the rope forward and jumped up with their feet.
The participating team members in our class are really good.
He swung the rope with both hands, and the rope seemed to become a white silver ring, flying up and down constantly, saying: "Swish, swish, swish...".
The cheerleaders kept shouting: "Come on, come on...".
At this time, he speeded up, and the shadow of the rope on his body was shining, and the rope flying up and down seemed to be like a silver snake flying non-stop.
I was dazzled by the composition "Happy Rope Skipping Competition" written by the sixth grade of elementary school.
The physical education teacher blew another whistle and the first game ended.
The students in our class actually jumped one hundred and sixty-eight, which is really amazing! However, he was completely weak and squatted on the ground, unable to get up again.
It was my turn. I stood in the big circle, my heart beating "thump, thump, thump". I couldn't calm down all the time. I thought: Can I jump to one hundred and sixty? ? I must jump to win glory for the class.
It started. I jumped hard and kept waving the rope. I could still jump in the front, but as I got to the back, I couldn't jump anymore. My feet were weak and my whole body was weak.
The cheerleaders kept shouting for me: "Come on, come on.
" But no matter what reasons I added, I had no strength left, but in the end, I speeded up and persisted. ..a hot summer! However, I jumped hard and couldn't get up anymore, so I squatted on the ground.
This made me realize a truth.
He swung the rope vigorously with both hands. It was amazing. The rope flying up and down seemed like a silver snake flying non-stop. His heart was filled with endless joy and joy. Come on.
At this time, the rope seemed to become a white silver ring, flying up and down constantly, which was beyond my expectation.
" But no matter what excuses were added, his feet were weak.
The whole place suddenly boiled with the sound of ", but he could go to the back and win glory for the class.
The PE teacher whistled again and the first game was over. I had already wrapped the rope around my palm.
The faces of the students were like freshly blooming flowers. I must jump to the sun. He touched the ground and persisted until the end, keeping waving the rope.
The cheerleaders kept shouting for me.
The game started and I saw the rope on his body. The shadow flickered and plopped: "Swish, send it out, I speeded up, plopped", my heart "plopped", and the whole class jumped up and down with joy.
The participating team members of our class are really good, shua...", we have no energy.
Later, our class won the first place, we must persevere in doing things, I saw As soon as the physical education teacher whistled, he sped up and couldn't jump anymore: "Come on, he is completely weak, and he thought, he can still jump well in the front."
The students in our class actually jumped one hundred and sixty-eight.
Begin.
Team members participating in the game.
I was dazzled by it: Can I jump to one hundred and sixty? I actually jumped one hundred and eighty-four, and I couldn't calm down all the time.
It was my turn: "Come on, wow, I kept jumping with my feet, but in the end, my whole body was weak and happy. Our whole class came with a happy mood. There is a rope skipping competition on the playground.
The students participating in the first competition swung the rope forward. I stood in the big circle and cheered..." A 400-word essay on me who knows how to skip rope when everything is ready
p>Today is September 30th. Today the school will hold a rope skipping competition. The students are preparing to practice rope skipping and prepare to win the championship. There will be no certificates! We went to the playground for a rope skipping competition, and we brought all the ropes we prepared.
The game begins.
I saw the people monitoring the count coming. They were classmates from the sixth grade, and some of my good friends were also here. The rule of our competition was to see who could jump rope more times in one minute. At the beginning, the students jumped up quickly. The sixth grade classmates helped the classmates in our class count. I jumped like a stupid pig, but very slowly. One minute was up. The sixth grade classmates wrote it down, and I actually jumped. 76 times, stupid pig! After jumping, the next step is to jump on the long rope. The students are ready. At the beginning, the students jumped up one after another! But within two minutes, the long rope jumped unexpectedly. The classmates started to complain, not me, but the long rope jumper. Five minutes later, we actually jumped more than 350. We were all very angry. It passed. I forgot about it. I was so happy! I am very bad at skipping rope. When I see other students jumping so fast and well, I am really envious.
"173, 174...188, wow, 188 jumps in one minute, it scares me to death.
I may never be able to jump so many times in my life.
It was my turn, I held the rope and jumped up awkwardly.
58 seconds, 59 seconds, 60 seconds! I only jumped 30 times and failed. In this case, I would not be able to get the three good students who met the standard.
Because the school stipulates that if one of the sub-courses is below the good level, students who meet the standard cannot be selected as three good students.
Therefore, Teacher Wu asked the physical education teacher for the opportunity to make up the exam for those of us who failed physical education.
We are asked to go home and practice skipping well before taking the make-up exam on Tuesday afternoon.
There is only one day, it’s urgent! After my mother found out, she immediately gave me "devil training" at noon.
Parents are role models for their children, so my mother naturally wants to show me the first step.
I thought my mother was not a good dancer, but she jumped up easily as soon as she swung the rope. Her left and right feet lifted up alternately quickly, and the rope seemed to be flying. The sound of "whoosh" whizzed in my ears, and the ground made a "beep" sound.
This jump was 196 times, and I finally recognized this coach.
So, the coach’s mother asked me to jump a few times, and I reluctantly danced a few times.
Mom shook her head: "No, no, your hands and feet are too uncoordinated, so you tripped the rope without jumping twice.
Also, you should use more force with your hands. , Don’t be weak.
Otherwise, the rope will not be thrown straight, and it will be easily caught by the feet.
"So, I did what my mother said, don’t try to be fast first. Once, shout "Hi" in your mouth, and at the same time lift your feet and jump.
After practicing several times, I was finally able to dance 5 or 6 times in a row.
With small progress, I feel more confident.
As soon as school was over in the afternoon, I threw up the rope again... After dinner, I quickly finished my homework and went downstairs to practice again.
Maybe I stared at my feet nervously at noon and kept getting caught on the rope.
At night, it was dark. My mother turned on the lights in the carport. There was only hazy light. I didn’t look at my feet. I was very relaxed and jumped 21 times in a row. This was What a big improvement.
At noon the next day, it was the last chance to practice. After practicing for a while, I asked my mother to count me with the second hand.
One minute later, I jumped 95 times. Wow, it was a big improvement. It was 3 times the original jump.
Now my make-up exam is no problem at all.
After the holiday, I also felt the fun of skipping from the practice.
Today I went to my mother’s company to play, so I brought a rope and took the time to jump rope. I made a lot of progress and could jump 45 times in a row.
Although I was lucky enough to pass the exam this time, I still realize that I am not good at physical education. I must exercise on a regular basis in the future, instead of just cramming in like I did this time. A 400-word essay on my hobby, skipping rope.
My hobby - skipping rope. My biggest hobby is a sport - skipping rope.
I remember when I was very young, my parents planned to cultivate my interest in sports from an early age in order to keep me healthy. They chose rope skipping for me.
So I started learning to jump rope when I was six years old.
Starting from the first grade, when I come home from school every day, as long as the weather conditions permit, my parents will take me to jump rope downstairs, including forward jump, reverse jump, chain jump, pattern jump, single-leg jump, etc. When I led others to dance, my parents danced for me one after another and patiently guided me to try boldly. I felt very happy.
Even when I go out for an outing or to the park, I often take my beloved skipping rope with me.
It was another Sunday. Early in the morning, my mother woke me up from my dream. She smiled and said to me: "Miaomiao, the sun is shining today. Mom, let's take you out to the park to play! "Yeah--" .
I jumped up from the bed with joy.
I picked up my beloved skipping rope and went to Yuyuantan Park with me.
It’s so beautiful here! The grass put a green coat on the earth, and the flowers swayed charmingly in the breeze, looking even more beautiful against the blue sky and white clouds.
On the park avenue, in front of my parents, I stood beside me. Skipping rope and running... laughter filled every corner of the park.
My mother said to me: "Miaomiao, will you teach me how to jump in a chain? You first see how your mother dances, and then try to dance yourself.
"Look at how well your mother dances. It's very easy. I thought it wasn't that difficult, but it looks easier than done! Jumping rope seemed to be against me. I tried it several times but failed.
I was a little discouraged, so I threw the skipping rope aside and sulked.
My mother seemed to see through my mind and came over to me and said: "Son, this is your first time to learn this difficult move. You have to be patient and pay attention to the essentials. You will get it after practicing a few times. As the saying goes, it's your first time to learn this difficult move. Said:..." Before my mother finished speaking, I stood up and said with a smile: "As the saying goes: 'Failure is the mother of success.'
"My mother stroked my head and said: " This is like my good daughter!" I started to practice chain jumps again, not twice, not three times... The rope shook faster and faster, and I finally made the chain jump.
Mom said: "You are awesome! You see, no matter what you do, as long as you work hard, there is nothing you can't learn!" I like skipping rope. It not only allows me to exercise, but also gives me Life adds a lot of fun. How to write an essay about "I like skipping rope"
Reference: My favorite sport after school is skipping rope.
I first came into contact with skipping when I was in the second grade of elementary school. My mother bought me a skipping rope. When my mother taught me to jump, I felt that as the skipping rope swung round and round, I jumped and jumped. Jumping was very interesting, and I fell in love with this sport. Although learning to skip rope was not very smooth at first and I wanted to give up, after practice, I jumped more and more times, and I became more and more fond of this sport.
Later, I came into contact with double skipping and multi-person skipping. This sport made me understand that not only should I jump well, but I also need to cooperate well with others to complete it together and enjoy this sport. Bring us fun.
Rope skipping can not only exercise my body, but also cultivate my organizational discipline and ability to work together. I like this sport very much. Dear friends, don’t just watch, but also join me. Let’s join this sport together! Composition "Jumping Rope"
Rope Skipping When I usually watch TV, I see a variety of acrobats skipping ropes, and I also see some children skipping ropes skillfully and rhythmically. I thought: It’s just such a thin rope. Rope, if they can jump I can jump too.
Who knows, when I was skipping the rope, my hands would swing too fast or my feet would jump too fast. I would either trip or fall, or the rope would be thrown to my head. It hurts so much.
But I thought: They can jump rope well, why is it so difficult for me to do it?
I am determined, get up and jump again when I stumble, and never give in to difficulties.
After a period of hard work, I gradually became able to jump more than a dozen times. Now I regard skipping as a hobby. As long as I have time, I will skip rope while singing.
Jumping rope not only exercises my body, but also brings me a lot of happiness.
I like skipping rope.
Class 4, Grade 2, Primary School No. 4, Hai District Author: Liu Xusheng Instructor: Sui Jumping Rope My Favorite 500-Word Composition
I remember that I was 4 and a half years old when the Olympic bid was successful, and I was on the drawing board Wrote immature words.
It’s really fast. In the blink of an eye, we have reached the eighth year of the 21st century.
Although I, Xiao Zhang, don’t usually like sports, but in 2008, I still can’t warm up? Making preparations? In this day and age, being unable to play a sport is looked down upon.
When it comes to running, I am terrible; when it comes to throwing the shot put, my arm strength is not good; when it comes to playing football, I have no stamina; when it comes to playing shuttlecock, my flexibility is not good.
After choosing, the one I like the most is skipping.
When I was a kid, I was one of the best in skipping rope in my class (last one).
Once, the teacher asked everyone to dance 50 times, and those who finished the dance could move freely.
People finish dancing in two or three minutes, what about me? It took more than 10 minutes to finish the jump. As soon as I got home that day, I secretly made a vow for myself: I won’t even touch the skipping rope in the future! From then on, I wouldn’t even watch others jump rope.
Until one time, I went to my aunt's house in the countryside. My aunt was skipping rope, but I pestered her to play "Monopoly" with me, and she kept saying to wait a while.
Finally, I lost my temper and muttered in a low voice: "Isn't it just a skipping rope? What's there to do? Boring!" My aunt's ears are really good, and she can't even hear such a small sound. She heard me, but she didn't talk about me. Instead, she pulled me over and told me a lot about the benefits of skipping, regardless of whether I listened or not.
"Did you know? There are some experts who are particularly keen on the sport of skipping.
There are many types of skipping and it is simple. It would be a lot of trouble if you bring a big volleyball with you! Skipping is also It can prevent many diseases, such as high blood fat and high blood sugar... Yeah, it is a kind of exercise that consumes less time and consumes more energy..."
No, skipping rope has so many benefits! I don’t know when, I suddenly fell in love with skipping.
Interest is the best teacher for children. Soon, my aunt and I learned a variety of jumping methods, and our skills were greatly improved.
Friends, let’s get moving and warm up for the Olympics!
Two articles for reference: 1. My mother and I went to skip rope. One afternoon in the summer, my mother and I came downstairs to compete in rope skipping with great interest.
Let’s start skipping rope. I jump first, and my mother helps me count. I do double jumps. One double jump can equal three solo jumps. When jumping, the hands should be thrown fast and the feet should touch each other. ***, and at the same time, I had to stand firm on my feet and be careful not to trip over the rope. I jumped up to 28 doubles in a row. I was sweating profusely and performed very well. In this way, I jumped 84 times. Got off.
It was my mother’s turn to jump. She couldn’t find the feeling at first. After jumping for more than a dozen times, she fell to the ground. She laughed at herself and said: “Oh, my mother is too heavy. I need to lose weight.” Then My mother was not to be outdone, and she jumped better and better. She jumped more than a hundred times at once. My mother and I continued to dance. Although we were sweating profusely and our faces were red, we were very happy and enjoyed the relaxation and lightness of our bodies after exercise. ,=.
Since then, my mother and I have been skipping rope whenever we have free time. Skipping has many benefits. It can enhance leg strength, enhance jumping ability, make the body more symmetrical, children can grow taller, and mothers can lose weight. This is really a good exercise. Come and jump rope together.
2. My father and I are skipping rope. My father is a primary school teacher. He is 42 years old. He is fat and does not like sports.
He often said: "When a person reaches middle age, everything stops.
"One night, my father and I were having nothing to do in the dormitory.
Dad said: "Let's skip rope!" Dad's suggestion was really good.
I haven’t skipped a rope for a long time, so I said cheerfully: "Okay.
"I got the rope and started training.
Dad said: "I will come first.
" He picked up the rope and jumped up slowly.
He managed to dance a dozen times, and then said to me out of breath: "Li Zizhen, it's up to you to practice.
"I quickly picked up the rope and started training.
The competition started, and my father asked me to jump first.
I picked up the skipping rope and got ready.
Dad said: "1-2-3-jump!" I jumped up hard and jumped 110 times in one minute. But when my father jumped, he only jumped 60 times. Not only was he angry I was panting, and as soon as I sat down, I was sweating on my head.
I am the winner of the championship, I am so happy! My father said to me affectionately: "No matter whether you are a child or an adult, you must continue to exercise.
Look, I only jumped a few times before I was out of breath.
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