You can consider using yogurt fermentation bacteria to make your own yogurt. The price is not high. It takes about 10 yuan to make a liter of yogurt (including probiotics and bacteria+milk). If you just want to taste good, there are many fermenting bacteria for you to choose from, and the price is relatively cheap.
On average, 1.7 yuan has produced 1 liter of probiotics, which contains 70 billion high-quality probiotics (normal people supplement10-20 billion high-quality probiotics every day to meet physical needs and improve intestinal sub-health). The high-quality probiotics mentioned here refer to the strains that can enter the intestine alive to produce conditioning significance, and are three kinds of high-quality probiotics that have exclusively applied for national patents. Compared with imported strains, it is more suitable for the intestinal flora environment of China people.
Want to drink yogurt to supplement probiotics, you can choose probiotics and beauty!