Chinese medicine Luo Mingyu pointed out that tinnitus is often caused by the weakness of liver and kidney caused by aging. Especially in hot summer, the temperature difference between morning and evening is large, and cold evil invades. When the physiological function is reduced, liver, kidney and viscera are damaged, resulting in liver blood deficiency and kidney qi weakness, tinnitus is easy to occur.
Early warning of tinnitus aging: liver and kidney are the key
Tinnitus is not a patent for the elderly, and young people can't ignore it. From the point of view of traditional Chinese medicine, tinnitus is mostly caused by feeling cold and overeating, which leads to hyperactivity of liver and gallbladder fire, stagnation of phlegm fire and blood stasis blocking pulse; The elderly are mostly caused by factors such as deficiency of middle qi, deficiency of yin and blood, and deficiency of liver and kidney.
In addition, people with weak constitution, weak physical function, high emotional pressure and poor sleep are more vulnerable to exogenous wind and cold, and their resistance becomes worse. When exogenous wind-cold causes inflammation and swelling of nasal mucosa, it will also aggravate tinnitus symptoms. Often accompanied by fatigue, poor sleep, sore eyes and backache.
Tinnitus can be self-detected if it is virtual or real.
Chinese medicine treatment of tinnitus should first distinguish between excess syndrome and deficiency syndrome. Luo Mingyu, a Chinese doctor, emphasized that the simple difference is to cover your ears with your hands. If the tinnitus is very loud, it is empirical to touch it louder with your hands; On the other hand, if pressing your ear with your hand can reduce the ringing sound, it is probably defective.
In addition, if tinnitus has earplugs or echoes, it is easy to occur due to life pressure, emotional tension, overwork, staying up late and other reasons. Shugan Tonger recipe is the main treatment, such as Xiaochaihu decoction composed of modified Bupleurum, Pinellia, Scutellaria baicalensis, ginseng, jujube, licorice and ginger.
Tea can help prevent tinnitus by pressing acupoints.
Tinnitus can be prevented and cured, and it is also a good way to drink tea or rub your ears regularly on weekdays. As for the medicinal tea, prepare yam 3 yuan, Flos Magnoliae 2 yuan and Bupleuri Radix 1.5 yuan, boil it with water at 1000℃ and drink it warmly, which has the functions of soothing the liver, nourishing the liver, strengthening the spleen and tonifying the kidney, and is helpful to improve and prevent tinnitus.
In addition, we should avoid erotic foods such as coffee, tea, cola, cigarettes and wine. It is suggested to drink some teas with the function of stabilizing the nervous system, such as medlar chrysanthemum tea, thyme and mint, which can relieve anxiety, help sleep, or indirectly improve tinnitus.
4 Acupoint health care and tinnitus prevention
Position the depression behind the earlobe.
Efficacy improves headache symptoms caused by basilar artery, which is helpful to accelerate cerebrovascular blood circulation.
2. Sibai point
The position is at the midpoint of the lower orbit, about in the depression of the cheekbone position of the face.
Efficacy helps the brain to supply blood more smoothly.
3. Tang Yin pt.
Location: the middle point of the eyebrow is sunken.
Efficacy helps to improve brain blood circulation, activate brain cells and increase memory.
4. Fengchi point
Located behind the head and below the hairline depression.
Efficacy: Refreshing the brain and improving eyesight, and improving headache and eye fatigue.
Chinese medicine reminds that the above acupoints are helpful to accelerate cerebrovascular circulation and improve headache. However, the pressure on acupoints should be moderate, and the fingertips should be pressed until they feel slightly sour. Don't push too hard.
Tinnitus is false or true. Lycium barbarum chrysanthemum tea can help tinnitus patients, soothe the liver and improve eyesight. Use acupoint * * * to help relieve tinnitus symptoms.