I suggest you use it: the improved Vidanin cream has a very good effect! Apply it in the morning and evening! A solution!
But don't eat some: spicy, irritating and irritable food.
Teach you several prevention methods! ! Very good, too! !
1: soak in physiological saline: soak in physiological saline at the ratio of 2 teaspoons of salt per 47 ml of warm water, and soak your feet in this mixed solution for 5- 10 minutes each time until the situation improves repeatedly. Salt solution helps to provide an environment unsuitable for mold growth and reduce excessive sweating.
2. Dry your toes: Keep your feet dry. After taking a shower and washing your feet, carefully wipe each toe to make sure that the towel has only been used once and no one else has used it.
3. Pay attention to toenails: toenails are the favorite breeding ground for mold, so clean nail scales at least every 2-3 days. When scraping finger dirt, remember wooden products such as toothpicks or match sticks, and don't grind your nails with metal parts.
4. Pay attention to foot hygiene: cut raw garlic into small pieces and put it in shoes for a few days. These garlic will be absorbed by the skin. Wear cotton sweat-absorbent socks. Let your shoes breathe and change your socks every day.
5. Sprinkle some powder between your toes: after bathing, let your feet dry for 5 ~ 10 minutes, and then put on your shoes and socks. To speed up the air drying, you can spread your toes and dry them with a hair dryer. Then sprinkle some talcum powder. If you are afraid that the powder will be scattered everywhere, you can first spread the powder into a plastic bag, and then put your feet into the bag and spread the powder evenly.
There are also several ways to supplement nutrition.
1: Vitamin B group: can promote cell regeneration and prevent beriberi.
2. Vitamin C: It is very important for immune function, improving blood circulation and wound recovery, and can help the absorption of vitamin B. ..
3. Zinc: It can inhibit fungi and stimulate the immune system.
4. Natural herbs: homemade Baoge fruit tea, drink three cups a day. You can also use baogeguo and 20 drops of Aerobic07 to make a strong tea solution, and soak your feet for 15 minutes, which can take effect quickly.
That's all! ! The effect is very good! ! thank you !