Lettuce (Lettuce is rich in potassium, calcium, iron, magnesium, phosphorus, manganese, copper, vitamins and dietary fiber, which has the effects of lowering blood sugar, slowing down postprandial blood sugar rise and preventing cardiovascular complications caused by diabetes. )
Soybean sprouts are rich in vitamin C, which can lower blood sugar and cholesterol, and can prevent cardiovascular complications if eaten regularly. )
duck meat (duck meat can nourish yin and tonify deficiency, and its fat content is low, mostly unsaturated fatty acids, and regular consumption can prevent cardiovascular complications. )
Salmon (Salmon is rich in vitamins and minerals, which is a good source of minerals such as calcium, iron, magnesium, zinc and phosphorus. Eating salmon regularly can effectively reduce blood sugar, blood lipid and cholesterol, and has a good therapeutic effect on cardiovascular diseases complicated by diabetes. )
Volvariella volvacea (Volvariella volvacea can slow down the absorption of carbohydrates by human body and is an ideal food for diabetic patients. Volvariella volvacea is rich in protein, vitamins and trace elements, especially the trace element selenium, which can prevent and treat atherosclerosis and reduce the incidence of cardiovascular complications caused by diabetes. )
Pteridium aquilinum (Pteridium aquilinum is rich in amino acids, vitamins and minerals, especially potassium, magnesium and manganese. Regular eating can promote insulin secretion, enhance insulin activity and regulate blood sugar, which is especially suitable for patients with diabetes complicated with coronary heart disease. )
Cabbage is rich in vitamin E, which can promote the synthesis and secretion of insulin in human body and regulate sugar metabolism. Cabbage is an ideal food for diabetics because of its low sugar content and low calorie value. In addition, cabbage is also rich in B vitamins, vitamin C and potassium. Eating it often can effectively prevent complications such as heart disease caused by diabetes.