For those who have practiced Qigong, they often fart when practicing Xiao Zhou Tian or guarding the Dantian. Let’s talk.

The more you put in, the better. The Qi flowing through the Renmai to the lower abdomen will enhance the digestive function of the intestines. This is normal and inevitable. It is best to have a gurgling stomach.

When you are very angry, If you are good at gathering in the Dantian, you will not fart~

In addition, if you fart when practicing Xiao Zhou Tian, ??it will definitely not smell bad. If it does, it means something is wrong

There is no need to guide everything to be normal, just continue to sink the energy in the Dantian and it will be ok in a few days