Fresh soybean milk can be drunk all year round. Drink soybean milk in spring and autumn, nourish yin and moisten dryness, and reconcile yin and yang; Drink soybean milk in summer, relieve summer heat and heatstroke, promote fluid production and quench thirst; Drink soybean milk in winter, dispel cold and warm stomach, nourish and strengthen.
Soymilk is an anti-aging beauty food for women. Drinking more soybean milk for women can regulate endocrine, delay aging, moisturize and beautify, nourish liver and kidney, nourish blood and promote lactation. Prevention of senile stagnation, AIDS, constipation, obesity and other diseases.
When making soybean milk, you should choose high-quality non-GMO soybeans. You can also mix a small amount of black beans, peanuts, mung beans and other ingredients to make soybean milk, which is smooth and fragrant.
Crucian carp contains comprehensive and high-quality protein, which can strengthen the elastic fiber components of the skin. Especially for the early wrinkles caused by mental factors such as stress and lack of sleep, it has a peculiar relieving effect.
Crucian carp has the effects of invigorating qi and spleen, clearing away heat and toxic materials, dredging veins and promoting lactation, inducing diuresis and reducing swelling. "Herbal Classic Shu" says that "crucian carp is the only fish that can be eaten regularly, because it has nothing to do with illness".
The nutritional characteristics of crucian carp are comprehensive nutrition, high sugar content and low fat. Rich in protein, vitamins, trace elements and essential amino acids, it tastes fresh and not greasy, and feels a bit like My Sweetie. Eating crucian carp regularly can not only strengthen the body, but also reduce obesity, help lower blood pressure and blood lipids and prolong life. Maternal consumption of crucian carp can not only increase nutrition, but also effectively promote lactation. Crucian carp meat can also prevent and treat arteriosclerosis, hypertension and coronary heart disease, and has the function of lowering cholesterol, which is especially suitable for middle-aged and elderly people and obese people.