How to choose sports shoes

How to choose sports shoes

How to choose sports shoes? I believe everyone will have several pairs of sports shoes. Sports shoes are comfortable and casual to wear. There are also many sports shoes brands on the market, which makes it difficult for consumers to choose. The following is how to choose sports shoes to share, I hope it will help you.

How to choose sports shoes 1 1? When purchasing sports shoes, try on the same shoes as the socks during exercise, and reserve space at the front end of the toes to avoid bruises and swelling of the feet, adjust the moisture of the feet and make the feet dry. You'd better try it on with your feet, because most people have different feet.

2. Pay attention to the functionality of sports shoes, and understand the anti-skid function, shock absorption function and stability of sports shoes. Sports shoes with good anti-slip performance can increase friction and reduce the chance of slipping; Shoes with good shock absorption performance can slow down the impact of external force on feet; Stable shoes can protect ankles.

3. Pay attention to the air permeability, antibacterial and deodorizing performance of sports shoes. Shoes with strong air permeability can quickly volatilize sweat from feet and reduce the risk of foot infection by bacteria and fungi. When buying sports shoes with nano antibacterial and deodorizing functions, you should look for their test reports or patent certificates to avoid being deceived. For people who like ball games, it is best to choose leather uppers because of their better endurance and firmness.

4. In the choice of sports shoes, we should pay attention to functionality. We should choose different professional sports shoes for different sports, which are comfortable in size and fit. The air cushion can prevent vibration, reduce joint pressure, be durable and not fragile, and be easy to clean and maintain. Don't wear the same shoes as usual when exercising.

5. In the choice of running shoes, the heel should be wide and firm, and there should be a tongue lining under the shoelaces to protect the instep and toe extensor keys. The sole has a soft interlayer to absorb the impact effect; It should be light and soft, and the sole should be impact-resistant; Stability and shock absorption are the primary considerations.

6. When purchasing sports shoes, you should try them on with sports socks, and reserve space at the front of your toes. The length of shoes is 2~3 cm longer than your feet. When worn for a long time, the new shoes will be looser than the old ones, and there will be a space between the toes, which can prevent the feet from being scratched and swollen, adjust the moisture of the feet and make the feet dry.

How to choose sports shoes? Buy brand sports shoes. The workmanship and angle of general brand sports shoes are very suitable for people's foot structure, which is firm and comfortable. Brand sports shoes also have low, medium and high grade. You can choose according to your economic strength. For example, high-end brands include Jordan and Nike, while mid-range brands include Kontha, Xtep and New Balance. Low-grade sports shoes include Double Star and Red Star Hongxing Erke.

Second, you can wait for businesses to engage in activities and buy them in the off-season, so the discount price will be cheaper. Although it is discounted, the quality is still very good.

Third, before buying shoes, ask some people who often wear sports shoes, which brand is good to wear, good in quality and more suitable for you, and then make a decision to buy.

Fourth, be sure to try on shoes, and it is best to leave a gap in front of your feet, which is more convenient for activities. Because different versions of shoes have different sizes, you must try them yourself, and it is best not to let others buy them.

Fifth, we should choose sports shoes according to different needs. Choose jogging shoes for running, basketball shoes for playing and football shoes for playing football. Air cushion shoes worn at ordinary times can prevent vibration and reduce joint pressure, which is also good for daily walking.

Sixth, you must be patient and careful when choosing shoes, and try on both feet at the same time. Comfort first, beauty second.

Seven, it is best to buy sports shoes with straps, so that you can go out for sports travel and follow your feet more. It may be good to take a shortcut without tying, but if you take a long way and climb the mountain unsteadily, you may sprain your ankle.

How to choose sports shoes? How to clean and maintain sports shoes?

How to clean sports shoes:

The first step is to brush the soles. First of all, the dirtiest place to brush with a brush is the sole. Brush the soles of sneakers with a hard brush, and brush soap or washing powder on the brush to clean all the dirt. If there are stones or sand in the sole lines, please use a small screwdriver to buckle them out and brush the lines clean.

Step two, brush the inside of the shoes. The interior of shoes is the easiest to forget to brush. In fact, sweat stains are easy to accumulate inside sports shoes, so they also need to be cleaned. Put a small brush in the shoe, brush it all over the upper and lower sides, and then rinse it with water.

The third step is to brush the vamp. The materials of sports shoe uppers are different, and different materials have different cleaning methods. The mesh part can be brushed with a small brush such as a toothbrush, and then rinsed with clean water. If it's not clean, you can use some detergent, and remember to brush it in one direction, otherwise the place where you live in the net will be prone to fuzz. Part of the cloth can be washed directly with water, and it can be cleaned by adding some detergent.

Step four, wrap it in toilet paper. This part is the most important step in cleaning white sneakers. Take the toilet paper, wrap all the washed white sneakers with toilet paper, and stick the toilet paper on them according to the shape of the white sneakers, leaving no gaps.

Step five, air drying. Put the white sneakers wrapped in toilet paper in a ventilated and cool place to dry. Remember, don't expose it to the sun. Drying white sneakers will easily make the materials of sneakers age and reduce their service life.

How to maintain sports shoes;

1, sports shoes are dirty, so you can use a brush dipped in washing liquid to wash them. When brushing your teeth, don't use too much force, and you can't use your nails or other sharp tools to dig the twists and turns on your shoes. The soaking time should not exceed 20 minutes (rubber shoes should not be soaked in water), and then they can be washed with clear water. When drying, don't directly expose yourself to the sun, but put your shoes face down against the wall in a ventilated and cool place to dry naturally, so as to avoid water soaking into the foam layer of your shoes. Direct sunlight or blow-drying with a hair dryer will reduce the life of shoes.

2. Shoes that are not worn for a long time after washing should be thoroughly washed and stored in a ventilated and cool place to avoid moldy shoes. Use shoe supports (paper balls) in shoes to prevent deformation.

3. Athletes and outdoor enthusiasts who often need to train or go out should prepare more than two pairs of sports shoes instead. Don't wear jogging shoes or walking shoes for strenuous sports such as basketball and football. Artificial tanned leather and nylon mesh on shoes are easy to maintain, and sailors can wash them without soaking or washing with a washing machine. When washing shoes, untie the shoelaces and wash them with soap, as well as the insoles.

note:

When airing white shoes, you can cover them with some tissues after they are completely wet, so that the white shoes will not turn yellow!

Shoes with pv net should be wiped from the inside out with an old toothbrush dipped in water, that is to say, if the net is at the toe, brush from the shoe to the toe. In this way, the dirt left on shoes will be greatly reduced.

Leather shoes, wet with pure cotton cloth and wring them dry, then gently wipe them.