How can we improve human immunity?

Medical expert: Xiong Jianxin's immune function is like a country's military force. Without a strong and high-quality modern army, it is impossible to resist foreign aggression, calm domestic divisions and turmoil, and ensure the territorial integrity of the country. If the immune function is poor, it will be unable to resist the invasion of foreign diseases and pathogens and control the physiological functions of various organs, tissues and organs. Over the years, in order to improve the immune function of human body, a large amount of qi and blood calcium and various trace elements have been used, and the results have not played a very good role. Today, after continuous summary, I finally found that to improve immunity, we must first tonify the kidney, and immunity is obtained under the condition of normal renal function. Traditional Chinese medicine believes that the immune function belongs to the essence of the kidney, and the vital qi is sufficient, and the evil cannot be done. Only people have sufficient essence, strong blood vessels and strong body. Therefore, the immune function of human body depends on the deficiency of kidney. To stay away from diseases, it is necessary to improve human immunity. It is often said that low immune function is the root of all diseases, which is a fact. Immunity and renal function are actually two aspects of the same function. Good immunity, normal renal function, strong body, full of energy, strong blood vessels and full of spirit can show a beautiful and healthy living state; If immunity is low and kidney function is poor, it will lead to premature aging, inattention, cold limbs, weak waist and knees and illness. Traditional Chinese medicine emphasizes tonifying the kidney, especially the diseases of middle-aged and elderly friends. If we don't treat it from the root cause, we just pursue treatment and improve immunity unilaterally, which will not have good curative effect. Common prostatitis is mostly aseptic. Blindly diminishing inflammation and diuresis can not only be completely treated, but also bring toxic and side effects due to the use of a large number of western medicines. Traditional Chinese medicine believes that it is caused by kidney deficiency and unfavorable bladder gasification, and can only improve bladder gasification function on the basis of tonifying kidney. In recent years, calcium supplementation has become popular. Regardless of the effect of calcium supplementation for men, women and children, we must first understand the reasons for calcium deficiency. Calcium deficiency in middle-aged and elderly people is due to poor immunity caused by kidney deficiency. Kidney deficiency can not provide nutrition and hematopoietic function for bone and bone marrow. Can't you absorb more calcium? I ate it for nothing, my immunity is good, my kidney function is normal, and my body is full of calcium. Do you still need this calcium? Immune function is closely related to the natural growth law of human beings. From infants, teenagers, youth, middle age to old age, the physiological changes of the human body are very different. The growth period is a natural law before the age of 30. After the age of 30, the physiological functions of various parts of the human body begin to age, and the body will undergo some physiological changes to varying degrees. This law is often ignored or misunderstood by people. Young and strong, he can eat and drink, and he doesn't take some seemingly small problems seriously. They think that now is the start-up period, and they are busy with their families and careers all day, and they are busy with various social contacts, so they can't get a normal rest and recuperation. If they overdraw their future health for a long time, they will be rich and eventually get sick and die young. What's the meaning of life? In fact, after 30, people should pay more attention to their health. Although 30 years old is the golden age of people, the prime of life, the most prosperous stage of family and career, and the period when immunity, kidneys and various functions decline, it is more important to grasp the physiological turning point of good people in order to have a better body and enter a happy old age. To grasp the conflict between these two advantages and disadvantages, and make your career and body harvest well, you must conform to the laws of nature, learn more self-care knowledge, strengthen physical exercise, and adjust your immunity and kidney function, so that your body will be healthier, your thinking will be sharper, you will have more vigorous energy and a better and healthier life, and your career and family will be happier. The development of society, the progress of science and technology, the continuous improvement of people's living standards, beautiful living conditions and colorful material life have made people step into a well-off society. But it also brings some unfavorable factors to people's lives. A large number of pesticides, fertilizers and hormones are involved in life, and the air quality is polluted. Especially, people living in such an environment lack exercise, have weak health awareness, work efficiency and fast pace of life, and cannot get proper rest and support. Many diseases that should not happen seriously endanger our physical and mental health. There are more and more reports about cancer in middle-aged and elderly people, such as liver cancer, leukemia, hypertension and cerebral hemorrhage, especially female breast cancer, cervical cancer and cerebral hemorrhage in recent years. Advertisements for weight loss treatment of infertility are flying all over the sky. Is this the development of society and the progress of science and technology? Obviously not. Many women blame long-term insomnia, constipation, low libido, breast swelling, menstrual disorder, pallor and dark eyes on heavy work pressure, fast pace of life or excessive fatigue and poor environment. A large number of sleeping pills, anti-inflammatory drugs, hormones and other drugs are used, and some people who love beauty and pursue fashion beauty use cosmetics and diet pills in large quantities. They never consider the side effects of these drugs on human beings. Of course, everyone loves beauty, but it must be recognized that these diseases are mainly caused by lack of health knowledge and poor immune function. If you don't improve immunity on the basis of tonifying kidney, then it is wrong to think that tonifying kidney is a man's patent, so you don't spend anything on cosmetics and diet pills. In the end, you are a haggard yellow-faced woman and a victim of fashion pursuit. I hope that all women will take good care of their breasts and looks, protect their uterus and healthy figure, and properly nurse their immunity and kidney function in time. Remember: low immune function is the source of all diseases.