Here is how to remove age spots.
1, ginger
Ginger contains a variety of active ingredients, among which gingerol has a strong function of making up for free radicals. Theoretically, after drinking ginger honey water for more than one year, the age spots on the face and the back of the hand will obviously change, or disappear, or the levels will be reduced to varying degrees, or the color will become lighter, and there will be no signs of continuous growth.
The administration method is to take an excessive amount of fresh ginger slices and put them in a water cup, soak them in 200-300ml boiling water for 5- 10 minutes, and then add a little honey to mix well.
2. matsutake
Tricholoma matsutake has many functions, such as improving SOD activity, slowing down free radical scavenging, delaying the aging of tissues and organs, promoting innovation and improving human immunity. Tricholoma matsutake also has the effects of tonifying kidney and strengthening body, nourishing spirit and qi, tonifying heart and blood, strengthening brain and improving intelligence, regulating qi and resolving phlegm.
Soak 20-30 grams of dried Tricholoma matsutake in cold water for 2 hours and wash it. Add base oil to the pot, pour in yellow and smooth pine mushrooms and stew for more than half an hour, and add seasoning. Eat yellow and slippery Tricholoma matsutake and drink soup.
3. Kiwifruit
Kiwi is known as the "fruit gold mine". Rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals. Vitamin C in kiwifruit can effectively inhibit the oxidation of dopaquinone in the skin, and make the dark oxidized pigment in the skin turn into light pigment, which can disturb the composition of melanin, prevent pigment precipitation, and persist in whitening the skin. Elderly people with deficiency of spleen and stomach should not eat more and are prone to diarrhea.
4. tomatoes
Tomatoes can protect skin and eliminate freckles. Its rich lycopene and vitamin C are the best weapons to inhibit the composition of melanin. Experiments have proved that eating tomatoes regularly can effectively increase the composition of melanin. Tomatoes are cold and easy to form abdominal pain when eaten on an empty stomach.
5. Cucumber porridge: rice 100g, fresh cucumber 300g, refined salt 2g, ginger 10g.
Practice: Wash, peel and slice cucumber. Wash rice, wash ginger and mash. Add about 1000 ml of water to the ginseng in the pot, put it on the fire, add rice and ginger, boil it with strong fire, gradually cook it with slow fire until the rice is rotten, add cucumber slices and season with refined salt. Cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B 1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten skin.
6.carrot juice
Practice: crush carrots and juice, take 10-30 ml, pat your face with freshly squeezed juice every morning and evening, and then pat your face with hands coated with animal oil after drying. In addition, drinking 1 cup carrot juice every day also has the effect of removing spots. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles.
7, aloe juice to age spots
Apply aloe juice to your face twice a day for a month to remove spots.
8, banana peel to age spots
Rubbing the endothelium of ripe bananas on the center of long spots, three times a day for two weeks, has obvious effect and can cure senile spots in half a year.
9, garlic to age spots
Slice garlic, stick it on senile plaque, and rub it repeatedly until the skin is congested and red, 3 ~ 5 times a day.