Ginkgo eliminates acne
Appropriate amount of ginkgo, wash the affected area with warm water every night before going to bed. Cut the ginkgo kernels from the shell into flat surfaces with a knife, rub the affected area frequently, and remove the used part while rubbing. Take 1-2 kernels each time. Generally, the acne will disappear after using the medicine 7-14 times. Excerpted from "Women's Life"
Mung beans eliminate acne
Take 100 grams of mung beans, grind them into very fine powder, add an appropriate amount of warm water to make mung bean cream (in the shape of a lake), clean and quiet Bottle and set aside. Before going to bed every night, wash your face and dry it, then apply an appropriate amount of mung bean cream, and apply it gently with the pulps of your index, middle and ring fingers for 10-20 minutes. Do this every day for a period of time (1-2 months), and you will be able to see significant effects and recovery. Excerpted from "East China Information Daily"
Treatment of facial acne with wolfberry seeds
Facial acne (acne) is common among boys and girls. You can use fresh wolfberry seeds to smash them and then use wolfberry seeds to treat facial acne. Apply to face as you would a normal face cream. Apply 1-2 times a day, and after about 7-10 days, the acne will be significantly improved. Excerpted from "Rehabilitation"
Paulownia flowers cure "acne"
Young people are prone to "acne" on their faces during puberty and development. Paulownia flowers can be used to cure it. The method is; spring When the paulownia tree is in bloom, pick a handful of fresh paulownia flowers. Before going to bed at night, wash your face with warm water, take a few paulownia flowers, rub them with both hands until water comes out, rub it repeatedly on the affected area until there is no water, and then go to bed. Wash your face the next morning and use the same method for three days. The "acne" will disappear naturally after a week. Excerpted from "Family Doctor News"
Niuhuang Jiedu Tablets for external treatment of skin diseases
For skin diseases such as heat boils, boils and acne caused by heat toxins, Niuhuang Jiedu Tablets (dosage (depending on the size of the affected area) grind it into powder, add drops of warm water to make a paste, dip a sterilized cotton ball into the affected area, once a day in the morning and evening. In severe cases, apply it to the affected area and bandage it.
Flat small warts on the face, commonly known as “acne”. The color is light at first, or light brown, and gradually becomes darker over time, or may be slightly itchy. The following treatment can be used: purslane 30g, 15g Daqingye (or Isatis root), 10g Lithospermum spp., 10g Lithospermum spp., decoction in water, one dose per day, divided into 3 times, for 1 to 2 weeks as a course of treatment, if more than two weeks. If the week does not disappear, you can use external cleansing medicine: 60 grams of purslane, 10 grams of honeycomb, 15 grams of tangerine peel, 15 grams of atractylodes, 10 grams of cnidium, 10 grams of angelica, 10 grams of asarum, 15 grams of sophora flavescens. Add this recipe to water and let it dry to half-warm. Use a towel dipped in the liquid to scrub repeatedly for 15 minutes. Wash 3 to 5 times a day for 7 consecutive days as a course of treatment. If you find that the number of warts on your face increases during the treatment, it will become red and itchy. Don't worry, the warts may disappear soon.
"Acne" is also called acne, acne, and acne. It is called acne in medicine. It is a common chronic inflammatory skin disease of hair follicles and sebaceous glands. , more common in young men and women. Acne patients should maintain a good mental and psychological state, get enough sleep, eat less fat, sweets and spicy foods, eat more vegetables and fruits, and keep the stool smooth; bromine and iodine drugs are prohibited and should be avoided. Oil cosmetics and corticosteroids, and wash the affected area with warm water, preferably with sulfur-containing soap
1. Oral drug treatment: oral vitamin B_2, B_6, vitamin B complex and zinc preparations; severe cases. Drug treatment can sometimes be used, such as tetracycline, erythromycin, doxycycline and other antibiotics to reduce inflammation; retinoic acid drugs can inhibit retained hyperkeratosis, prevent the formation of new obstructions and inflammation, and reduce sebum secretion and the formation of acne. For curative effect, retinoic acid tablets or retinoids are commonly used. Drugs that antagonize androgens also have a therapeutic effect on this disease. Diethylstilbestrol 1 mg (1 tablet) is commonly used for female patients. It should be taken on the 14th day after menstruation begins.
2. Topical drug treatment: Commonly used compounds include compound sulfur lotion, 1% lincomycin alcohol, 2% erythromycin alcohol, and 2.5-10. % peroxybenzoic acid gel or cream, 0.05-0.1% retinoic acid cream, etc., can be used alone or in combination according to the condition of the skin lesions.
3. Traditional Chinese medicine treatment: Commonly used loquat Qingfei drink (10g loquat leaves, 10g mulberry bark, 12g skullcap, 12g wild chrysanthemum, 10g red peony root, 30g Imperata root, raw 15 grams of Sophora japonica, 10 grams of Sophora flavescens, 6 grams of Coptis chinensis) plus or minus; external use of Dian Daidao powder (divide rhubarb and sulfur into equal parts, grind *** into fine powder), mix with cold boiled water and apply to the affected area.
Finally, it is important to point out that acne on the face cannot be squeezed out with hands to prevent bacteria from entering the blood-brain barrier and causing serious consequences.
1. Ginkgo. Also known as Ginkgo biloba, cut it, take the juice, and apply it frequently to the affected area; after it is dry, cut it again and apply it again until it is used up. Use 2-3 pieces each time, and the effect will be obvious after 5 days.
2. Bai Lao Tang. 20 grams of Angelica dahurica, 10 grams each of Laojunxu and ginseng leaves, 3 grams of Zhigancao, and 3 grams of Sichuan pepper. 1 dose daily. Decoction in water and take warm after meals.
Please log in to post Chinese remedies for acne
Author: oushi Published: 2004-07-09 12:00
Four liang of Houttuynia cordata, rinse first After one time, cover the medicinal materials with water and soak them for 4 hours. Boil them together (without pouring the water) over high heat for 1-2 minutes. Let them cool down and take a bowl every 6 hours. Use the residue to wash your face.
Notes:
Avoid ice, grilled fried spicy food, peanuts, coffee, chocolate; avoid staying up late, keep your face clean, and eat more vegetables and fruits to prevent constipation.
※If it tastes bad, you can season it with sugar. If you have side effects such as vomiting or stomach upset after taking it, please stop taking the medicine and go to the hospital.
Recipes for the treatment of acne
Cut an appropriate amount of ginkgo into slices. Wash the affected area with warm water every night before going to bed (no soap or soap is allowed), and take the ginkgo slices and rub the affected area repeatedly. , scraping off the used part while wiping it. Use 1-2 capsules each time, usually 7-10 times will be effective.
50 grams each of fresh cherry branches and leaves, fresh peach branches and leaves, 40 grams each of fresh locust branches and leaves, fresh willow branches and leaves, and 2-3 pieces of fresh pig gall. Chop various branches and leaves, add water to boil, add pig bile, fumigate and wash the affected area. 2-3 times a day, use 1 pig gall for each dose.
15 grams each of loquat leaves, prunella vulgaris, and mulberry bark, 10 grams each of honeysuckle, forsythia, and skullcap, 50 grams of sea pumice, and 7 grams of raw licorice. Decoct it in water twice, mix the medicinal liquid, and take it twice, one dose per day. Salvia miltiorrhiza 100g. Grind into fine powder and take 3 grams orally 3 times a day. Generally, symptoms will improve after 2 weeks, and acne will decrease in about 6-8 weeks. The dosage can be gradually reduced to 3 grams once a day. Grind equal parts of Sulfur and Sichuan Army into fine powder, mix with water and apply to the affected area. 2-3 times a day. 10 grams of dried alum, 5 grams each of sulfur and rhubarb, 3 grams each of coptis and phellodendron. Soak in 100 ml of cold boiled water for 1 day and night. Shake the solution well before going to bed every night and apply it to the affected area.
Chloramphenicol injection 20 ml, 75% alcohol 50 ml. Mix well and seal. First wash the affected area with hot water, and then apply the solution on the affected area with a cotton swab. 3 times a day.
Simple version:
Suffering from acne (pimples), you should often wash your face with warm water and sulfur-containing soap several times a day to reduce the greasiness of your skin. The oiliness of the skin is reduced, and the chances of dust and other dirt falling on the skin to be adhered to are also reduced. This can effectively prevent the clogging of the sebaceous gland openings and secondary bacterial infection. In addition, do not squeeze acne with your hands, do not use oil-based cosmetics, do not use topical ointments casually, and do not use steroid hormone topical ointments such as hydroxone, Fule cream, Enfu cream, etc., otherwise it will cause steroid-induced acne, and also Do not use bromine or iodine drugs, otherwise they will cause verrucous papules and proliferative acne. Eat less fatty and sugary foods, less fried foods and irritating foods such as onions, garlic, and peppers, and eat more fruits and vegetables to prevent constipation and indigestion. These are all helpful in alleviating acne.
Full version:
Acne is a chronic inflammatory skin disease of hair follicles and sebaceous glands. Commonly known as "acne" and "acne". The cause of this disease is complex and the mechanism is not yet clear. It is generally believed to be related to endocrine, sebum and microorganisms. Acne is extremely common. It is more common in adolescence and is more common in men than women. It progresses slowly and can be relieved or healed after the age of 30. Traditional Chinese medicine calls it "acne caused by lung wind".
Treatment suggestions
◆(1) Sydney celery juice: 100 grams of celery, 1 tomato, 150 grams of Sydney, half a lemon.
After washing, put it into a juice machine to stir the juice, and drink it once a day. Efficacy: clear away heat and moisturize skin. Suitable for adjuvant treatment of acne.
◆(2) Carrot and celery juice: 1 carrot (medium size), 150 grams of celery, 1 onion, wash and put into a juice blender to stir the juice, drink, 1 serving per day Second-rate. Clear away heat, detoxify and dispel fire. Can help prevent and treat acne.
◆(3) Loquat leaf paste: Add 1000 grams of fresh loquat leaves (washed and hairless), add 8000 ml of water, boil for 3 hours, filter and remove the residue, then concentrate into a paste, add an appropriate amount of honey Mix well and store for later use. Eat 10 to 15 grams each time, 2 times a day. Efficacy: Clear lung heat, resolve phlegm and relieve cough. Suitable for acne, rosacea, etc. Avoid spicy food and alcohol while taking the medicine.
◆(4) Seaweed and coix seed porridge: 9 grams each of seaweed, kelp, and sweet almond, and 30 grams of coix seed. Add seaweed, kelp, and sweet almond to an appropriate amount of water and boil, discard the residue to extract the juice, and then cook porridge with coix kernels for consumption. Once a day, 3 weeks is a course of treatment. Efficacy: activate blood circulation and remove blood stasis, reduce inflammation and soften hardness, suitable for acne.
◆(5) Hawthorn and peach kernel porridge: 9 grams each of hawthorn and peach kernel, half a lotus leaf, and 60 grams of japonica rice. First, boil the first three flavors into soup, remove the residue and then add japonica rice to make porridge. 1 dose per day for 30 days. It is suitable for people with acne caused by phlegm stasis.
◆(6) Kelp and mung bean soup: 15 grams each of kelp and mung beans, 9 grams of sweet almonds, 6 grams of roses, and appropriate amount of brown sugar. Wrap the roses in cloth, boil them with various medicines, remove the roses, add brown sugar and eat. 1 dose daily for 30 days. Suitable for preventing and treating acne.
◆(7) Vinegar, ginger and papaya: 100 ml of mature vinegar, 60 grams of papaya and 9 grams of ginger. Put the 3 flavors of vinegar into a casserole and cook. When the vinegar dries up, take out the papaya and ginger and eat them. Take 1 dose daily, 2 times in the morning and evening. Use for 7 consecutive days. It is effective for acne caused by warm phlegm in the spleen and stomach.
◆(8) Wolfberry anti-inflammatory porridge: 30 grams of wolfberry, 100 grams each of white pigeon meat and japonica rice, appropriate amounts of fine salt, monosodium glutamate, and sesame oil. Wash the pigeon meat and chop it into meat. Wash the wolfberry and japonica rice, put them into a casserole, add pigeon meat puree and an appropriate amount of water, simmer the porridge over a slow fire. When the porridge is ready, add fine salt, monosodium glutamate, and sesame oil, and mix well. Take 1 dose per day, divided into 2 times, and 5 to 8 doses constitute a course of treatment. It has the effects of relieving toxins and expelling evil spirits, nourishing yin and moisturizing skin, eliminating carbuncles and reducing swelling. Suitable for those with skin infection and acne on the face.
◆(9) Coix kernel and kelp double kernel porridge: 15 grams of coix kernel, 15 grams each of wolfberry and peach kernel, 10 grams each of kelp and sweet almond, 20 grams of mung beans, and 50 grams of japonica rice. Wrap peach kernels and sweet almonds in gauze, boil in water to extract the juice, add coix kernels, minced kelp, wolfberry, and japonica rice to cook porridge. 2 times a day. It has the effects of clearing heat and detoxifying, clearing fire and reducing inflammation, promoting blood circulation and removing blood stasis, nourishing yin and moisturizing. Suitable for preventing and treating acne.
◆(10) Fruit, vegetable and mung bean drink: Take appropriate amounts of cabbage, celery, bitter melon, bell pepper, lemon, apple and mung bean. First boil the mung beans for 30 minutes and filter the juice; wash the cabbage, celery, bitter melon, bell pepper and apple and cut them into sections or pieces, stir the juice, add mung bean juice, drop in lemon juice, add honey to taste and drink. 1 to 2 times a day. It has the effects of clearing heat, detoxifying, and preventing and treating acne.
◆(11) Fruit and vegetable anti-acne juice: Take appropriate amounts of bitter melon, cucumber, celery, pear, orange and pineapple. Remove the seeds from the bitter melon, peel the pineapple, and cut into pieces; stir the juice of cucumber, celery, pear, orange, bitter melon, and pineapple together, add honey and drink it. 1 to 2 times a day. It has heat-clearing, detoxifying and sterilizing effects. Suitable for preventing and treating acne.
◆(12) Mung bean and coix kernel anti-acne soup: Wash 25 grams each of mung beans and coix kernel, and 10 grams of hawthorn, add 500 grams of water, soak for 30 minutes, boil, and boil for a few minutes. Stop the fire, do not uncover the lid, simmer for 15 minutes and serve as tea. 3 to 5 times a day, suitable for oily skin, can prevent acne and youthful pimples.
●Notes
◆1. Go to bed early and get up early, live a regular life, and ensure adequate sleep. Keep the affected area clean. Do not abuse cosmetics and drugs.
◆2. Don’t eat spicy food. Eat more fresh vegetables and fruits. Drink more boiled water.
◆3. Build up confidence, not sad, not distressed, and in a happy mood.
●Daily cleaning
◆1. Stick to a facial soap or cleanser specifically designed for acne-prone skin. Contains no soap or alcohol and will not irritate acne.
◆2． Do not over cleanse your skin.
Because excessive cleaning will stimulate cells to secrete more oil, forming a vicious cycle.
◆3． Makeup removal and cleansing must be done separately, because only oily makeup removers can completely remove oily makeup.
◆4. Use a special sponge to help wash your face to refresh your greasy skin. Knead the cleanser into foam in the palm of your hand, and then use a sponge to increase the foam; gently brush the sponge from the neck, around the mouth, chin, cheeks, bridge of the nose, etc., and finally rinse away the foam with warm water, and pat your face with cold water.
■ Acne is mostly caused by two reasons. One is because the skin is oily, the sebaceous glands are overdeveloped, and the sebum secretion is excessive. If the pores are clogged or have poor oil drainage due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate in the pores, causing them to bulge and become acne.
■ Another reason is that the imbalance of hormone secretion in the body causes acne on the skin. This reason is more common during adolescence. Imbalanced hormone secretion can also indirectly cause excessive sebum secretion, further aggravating acne.
Simple version:
Suffering from acne (pimples), you should often wash your face with warm water and sulfur-containing soap several times a day to reduce the greasiness of your skin. The oiliness of the skin is reduced, and the chances of dust and other dirt falling on the skin to be adhered to are also reduced. This can effectively prevent the clogging of the sebaceous gland openings and secondary bacterial infection. In addition, do not squeeze acne with your hands, do not use oil-based cosmetics, do not use topical ointments casually, and do not use steroid hormone topical ointments such as hydroxone, Fule cream, Enfu cream, etc., otherwise it will cause steroid-induced acne, and also Do not use bromine or iodine drugs, otherwise they will cause verrucous papules and proliferative acne. Eat less fatty and sugary foods, less fried foods and irritating foods such as onions, garlic, and peppers, and eat more fruits and vegetables to prevent constipation and indigestion. These are all helpful in alleviating acne.
Full version:
Acne is a chronic inflammatory skin disease of hair follicles and sebaceous glands. Commonly known as "acne" and "acne". The cause of this disease is complex and the mechanism is not yet clear. It is generally believed to be related to endocrine, sebum and microorganisms. Acne is extremely common. It is more common in adolescence and is more common in men than women. It progresses slowly and can be relieved or healed after the age of 30. Traditional Chinese medicine calls it "acne caused by lung wind".
Treatment suggestions
◆(1) Sydney celery juice: 100 grams of celery, 1 tomato, 150 grams of Sydney, half a lemon. After washing, put it into a juice machine to stir the juice, and drink it once a day. Efficacy: clear away heat and moisturize skin. Suitable for adjuvant treatment of acne.
◆(2) Carrot and celery juice: 1 carrot (medium size), 150 grams of celery, 1 onion, wash and put into a juice blender to stir the juice, drink, 1 serving per day Second-rate. Clear away heat, detoxify and dispel fire. Can help prevent and treat acne.
◆(3) Loquat leaf paste: Add 1000 grams of fresh loquat leaves (washed and hairless), add 8000 ml of water, boil for 3 hours, filter and remove the residue, then concentrate into a paste, add an appropriate amount of honey Mix well and store for later use. Eat 10 to 15 grams each time, 2 times a day. Efficacy: Clear lung heat, resolve phlegm and relieve cough. Suitable for acne, rosacea, etc. Avoid spicy food and alcohol while taking the medicine.
◆(4) Seaweed and coix seed porridge: 9 grams each of seaweed, kelp, and sweet almond, and 30 grams of coix seed. Add seaweed, kelp, and sweet almond to an appropriate amount of water and boil, discard the residue to extract the juice, and then cook porridge with coix kernels for consumption. Once a day, 3 weeks is a course of treatment. Efficacy: activate blood circulation and remove blood stasis, reduce inflammation and soften hardness, suitable for acne.
◆(5) Hawthorn and peach kernel porridge: 9 grams each of hawthorn and peach kernel, half a lotus leaf, and 60 grams of japonica rice. First, boil the first three flavors into soup, remove the residue and then add japonica rice to make porridge. 1 dose per day for 30 days. It is suitable for people with acne caused by phlegm stasis.
◆(6) Kelp and mung bean soup: 15 grams each of kelp and mung beans, 9 grams of sweet almonds, 6 grams of roses, and appropriate amount of brown sugar. Wrap the roses in cloth, boil them with various medicines, remove the roses, add brown sugar and eat. 1 dose daily for 30 days. Suitable for preventing and treating acne.
◆(7) Vinegar, ginger and papaya: 100 ml of mature vinegar, 60 grams of papaya and 9 grams of ginger. Put the 3 flavors of vinegar into a casserole and cook. When the vinegar dries up, take out the papaya and ginger and eat them. Take 1 dose daily, 2 times in the morning and evening. Use for 7 consecutive days. It is effective for acne caused by warm phlegm in the spleen and stomach.
◆(8) Wolfberry anti-inflammatory porridge: 30 grams of wolfberry, 100 grams each of white pigeon meat and japonica rice, appropriate amounts of fine salt, monosodium glutamate, and sesame oil.
Wash the pigeon meat and chop it into meat. Wash the wolfberry and japonica rice, put them into a casserole, add pigeon meat puree and an appropriate amount of water, simmer the porridge over a slow fire. When the porridge is ready, add fine salt, monosodium glutamate, and sesame oil, and mix well. Take 1 dose per day, divided into 2 times, and 5 to 8 doses constitute a course of treatment. It has the effects of relieving toxins and expelling evil spirits, nourishing yin and moisturizing skin, eliminating carbuncles and reducing swelling. Suitable for those with skin infection and acne on the face.
◆(9) Coix kernel and kelp double kernel porridge: 15 grams of coix kernel, 15 grams each of wolfberry and peach kernel, 10 grams each of kelp and sweet almond, 20 grams of mung beans, and 50 grams of japonica rice. Wrap peach kernels and sweet almonds in gauze, boil in water to extract the juice, add coix kernels, minced kelp, wolfberry, and japonica rice to cook porridge. 2 times a day. It has the effects of clearing heat and detoxifying, clearing fire and reducing inflammation, promoting blood circulation and removing blood stasis, nourishing yin and moisturizing. Suitable for preventing and treating acne.
◆(10) Fruit, vegetable and mung bean drink: Take appropriate amounts of cabbage, celery, bitter melon, bell pepper, lemon, apple and mung bean. First boil the mung beans for 30 minutes and filter the juice; wash the cabbage, celery, bitter melon, bell pepper and apple and cut them into sections or pieces, stir the juice, add mung bean juice, drop in lemon juice, add honey to taste and drink. 1 to 2 times a day. It has the effects of clearing heat, detoxifying, and preventing and treating acne.
◆(11) Fruit and vegetable anti-acne juice: Take appropriate amounts of bitter melon, cucumber, celery, pear, orange and pineapple. Remove the seeds from the bitter melon, peel the pineapple, and cut into pieces; stir the juice of cucumber, celery, pear, orange, bitter melon, and pineapple together, add honey and drink it. 1 to 2 times a day. It has heat-clearing, detoxifying and sterilizing effects. Suitable for preventing and treating acne.
◆(12) Mung bean and coix kernel anti-acne soup: Wash 25 grams each of mung beans and coix kernel, and 10 grams of hawthorn, add 500 grams of water, soak for 30 minutes, boil, and boil for a few minutes. Stop the fire, do not uncover the lid, simmer for 15 minutes and serve as tea. 3 to 5 times a day, suitable for oily skin, can prevent acne and youthful pimples.
●Notes
◆1. Go to bed early and get up early, live a regular life, and ensure adequate sleep. Keep the affected area clean. Do not abuse cosmetics and drugs.
◆2. Don’t eat spicy food. Eat more fresh vegetables and fruits. Drink more boiled water.
◆3. Build up confidence, not sad, not distressed, and in a happy mood.
●Daily cleaning
◆1. Stick to a facial soap or cleanser specifically designed for acne-prone skin. Contains no soap or alcohol and will not irritate acne.
◆2． Do not over cleanse your skin. Because excessive cleaning will stimulate cells to secrete more oil, forming a vicious cycle.
◆3． Makeup removal and cleansing must be done separately, because only oily makeup removers can completely remove oily makeup.
◆4. Use a special sponge to help wash your face to refresh your greasy skin. Knead the cleanser into foam in the palm of your hand, and then use a sponge to increase the foam; gently brush the sponge from the neck, around the mouth, chin, cheeks, bridge of the nose, etc., and finally rinse away the foam with warm water, and pat your face with cold water.
●Makeup coverup
When you have a gathering with friends, attend an interview, or meet new friends for the first time, you may feel unnatural if you have acne on your face. Here are some tips.
●Concealer
Prepare a small makeup brush, a box of high-quality concealer, and a box of crushed powder.
Remember the order:
1. Apply concealer on acne marks.
2. Use your fingers to spread the concealer.
3. Use a concealer brush to repair the raised or raised parts
4. Apply a powder close to your skin tone and sweep it off after a minute. This will help set makeup and absorb oil for a long-lasting effect.
●Cheek covering tips:
1. Do not apply concealer on an acne that is inflamed or even suppurating. If the acne has pus or a wound, it is easy to be infected with bacteria. If it is not treated properly, it will be even worse if the pus leaks out.
2. The concealer brush is helpful for filling in uneven scars, and the effect is better and more compliant than applying it with your fingers.
●Acne removal concealer pen
There is no need to worry about using the acne removal concealer pen to cover, because the acne removal concealer pen contains antibacterial factors. While antibacterial treatment, it can further treat and Covers acne and isolates it from makeup. When using it, use the acne concealer pen to apply it directly on the acne that is not suppurating and inflamed, and you can have a good concealer effect.
●Personalized makeup
It is an alternative makeup method to paint single, large, red and swollen pimples that are higher than the surface of the skin as makeup accessories. First, use an anti-acne concealer pen as a base to isolate it from makeup. ◇If it is an acne at the corner of the mouth or chin, you can draw it as a mole. ◇If you have acne on your cheeks, you can use tattoo pens to draw small patterns that are lively and personalized. ◇If you have acne on your forehead, you can put on small colored stickers or sequins to look cool.
●Start from daily life
1. Do not use oil-based cosmetics, such as sunscreen with high oil content.
2． If you have acne in your mouth, stop using fluoride toothpaste.
3． Avoid eating seafood, mangoes and supplements during the growth period of acne.
4. Avoid using soap-based cleansers to avoid damaging the acidic protective film of the skin, causing the skin to lose its resistance and making it more likely to cause bacterial infection and sensitive acne.
●Anti-acne product recommendations:
★1. VICHY Vichy Anti-Acne Instant PH4 Series - Anti-Acne Instant Cleansing Gel, Anti-Acne Instant 2-in-1 Cleansing Liquid, Anti-Acne Instant Day Cream, Anti-Acne Instant Concealer Pen, and Anti-Acne Instant Patch, are specially designed for those who are prone to acne breakouts. It is developed for acne-prone skin. Its biggest difference from other products with the same effect is the use of PH4 acidic formula, which can improve the antibacterial effect of the product and strengthen its ability to dissolve cutin, so it can effectively solve one of the causes of acne: cuticle. It can effectively reduce excessive inflammation and bacterial proliferation, thereby fundamentally promoting the resolution of inflammation, unblocking pores, and significantly reducing the troubles of acne-prone skin.
★2. ORLANE Balancing Oil Series - fresh cleansing honey, astringent balancing water, oil-removing pure emulsion, oil-balancing gel, balancing cleansing mask, and acne control gel. It is known as an expert in removing oil and acne. It is specially designed to treat the problems caused by excess oil. Developed for people with clogged pores. This product series starts from cleansing to regulating oil secretion, and has the effect of preventing acne.
★3． Givenchy's series of oily and mixed skin care products - cleansing gel, sebum regulating lubricant, sebum regulating day cream, are aimed at excessive or excessive skin secretion, which often results in unclean skin, redness, enlarged pores, prone to acne, and poor skin color. Developed for problem skin that is dull and difficult to apply makeup, this series contains plant-based sebum-regulating complex ingredients, which can make oily and combination skin shiny and healthy, and is a powerful enemy of mature "acne".
※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※ ※
"Youth, not acne" is a popular advertising slogan, a short and playful declaration of youth, but it expresses the helplessness of youth!
According to medical statistics, only 20% of lucky teenagers can avoid the ravages of acne during puberty; as many as 50% of teenagers will have long-term acne for at least a year when they go through puberty. As for the remaining 30% of the high-risk group, acne will remain with them throughout their adolescence. Even after adolescence, acne has no intention of "retreating"!
◎ Since acne is so disgusting, let’s first understand its ins and outs under the principle of knowing yourself and the enemy and winning every battle.
◎ The cause of acne is actually very simple. It is just because the sebaceous glands secrete too much oil without control.
◎ The sebaceous gland is an important gland in the human body’s protective system. It is located in the cortex next to the hair follicles. The oil secreted by the sebaceous glands and the sweat secreted by the sweat glands combine on the surface of the skin to form a layer of The weakly acidic film with protective function can prevent the invasion of bacteria; keep the skin moist and make the skin soft and smooth.
◎ When children enter puberty, the secretion function of sebaceous glands is triggered due to the large demand for growth hormone and sex hormones. Therefore, a large amount of excess oil flows to the surface of the skin. Some of them reach the body surface smoothly, while others are stagnated in the middle due to "traffic" obstruction.
These blocked oils develop into different forms under different situations due to fate:
■ 1. Black-head
Grease blockage Living in the hole, the air pollution and dust particles falling into the pores will be released before they can be discharged out of the hole. The residual makeup is mixed together and "sulfurized" with the sulfur dioxide in the air, forming a black, sour and hard lump, which blocks the opening of the pores and gradually expands them. Blackheads are common on the forehead, sides of the bridge of the nose and chin.
■ 2. White-head (white-head)
Dead keratin cells that have been peeled off, are being peeled off, and have not yet been peeled off gather on and around the pores, allowing the outflow of keratin cells to The oil cannot be discharged smoothly, and as a result, small white spots the size of millet grains are formed on the surface of the skin. Whiteheads are more likely to appear on the cheeks and jawline.
■ 3. Acne (Pimple)
Sometimes, the crowded pores can no longer bear the saturated pressure, and the oil, bacteria, dead cells, and dust accumulated in the pores The crumbs are ready to go, ready to burst out of the bag. At this time, the blood circulation, which is always ready for war, also transports a large number of white blood cell reinforcements. Therefore, an inflammatory reaction of congestion, swelling, and pain occurs on the skin surface.
■ 4. Cysts
If the combination of grease, bacteria, dead cells, and dust particles gather in groups and go underground for deliberate destruction, this The strong team moves around in the connective tissue of the dermis, attacking the sebaceous glands that have not been blocked, eventually causing infection in the dermis, forming a large-area inflammatory reaction of redness, swelling, and agglomeration on the skin surface.
●Things you must not do:
◎ 1. Don’t wash your face often. Washing your face twice a day is a rule you must abide by. Washing your face frequently will stimulate the secretion function of the sebaceous glands, because once the oil on the skin surface is washed away, the sebaceous glands must work "overtime" to perform its natural protective function. As a result, the sebaceous glands will become more and more frizzy. More and more lively.
◎ 2. Do not use scrubs and astringents. Scrubs and astringents will overly stimulate the epidermis and worsen the already inflamed skin condition. They will also intensify the secretion function of the sebaceous glands, making the situation worse. In addition, astringent water can shrink pores and make clogged pores smaller.
◎ 3. Never pick, squeeze, or pick pimples. The life cycle of every pimple is only a short 3-4 days. When the time comes, it will naturally disappear or pus out. , if you squeeze it with your hands or tools, not only will it not help, but it will cause secondary infection due to bacteria on your hands, or the force of squeezing will cause subcutaneous bleeding, which will take 4-6 weeks to heal. Disappearing scars. In addition, wounds caused by picking and squeezing will form raised scars as a result of repeated stimulation and skin hyperplasia.
◎ 4. Never smoke. The nicotine in cigarettes will shrink the walls of capillaries, accumulate toxins in the blood and lymph, and reduce the reoxygenation rate of skin cells, thus weakening the skin's healing ability and making it easier to Cross-infection of acne wounds.
◎ 5. Eat less spicy food. Fried, high-calorie foods Although, these foods do not directly cause the formation of acne. However, it will "worse" the condition of acne, because these foods will increase the load capacity of the heart and reduce the quality of vitamin K in the blood, indirectly inducing the formation of acne.
●Causes that may cause acne:
We have said before that the cause of acne is simply excessive secretion of sebaceous glands. Logically speaking, after going through adolescence. The pimples should disappear. But in fact, nearly 30% of people still suffer from acne after puberty. They are most likely caused by the following reasons:
① Endocrine imbalance has always been the cause of acne. Important culprit. If acne continues to appear on the chin and temples. Then you should see Chinese medicine or Western medicine to regulate endocrine. It is an important fundamental solution.
② Digestive system Digestive system problems, such as: constipation, habitual diarrhea, hyperacidity, ulcers, etc. It will lead to the accumulation of toxins in the body and the failure of normal discharge of waste. At this time, acne will also appear in the reflex part of the digestive system - around the mouth; on both sides of the wrinkles.
③Stress: Having just moved to a new home, going abroad, changing jobs, getting married, having children, exams, etc. The great pressure in life can also cause imbalances in physiological functions.
④Lifestyle eating habits, sleep quality, long-term fatigue, excessive tobacco and alcohol are also chronic reasons for the persistence and recurrence of acne, and their destructive power cannot be ignored.
⑤Climate When the seasons change and the temperature rises suddenly, the conduction code of sebaceous gland secretion temporarily fails to regulate, which can also cause short-haired acne. If handled properly, it will disappear in a few days.
⑧ Drug irritation Certain drugs, such as oral contraceptives, diet pills, menstrual drugs, or drugs containing bromide and iodide, can stimulate endocrine imbalance or cause toxin accumulation to form so-called "toxic acne" ".
⑦ Bad habits such as not paying attention to the hygiene of hair and collar; being used to holding your chin and picking your face; not thoroughly removing makeup, washing your face, not applying protective day cream, etc. are external factors that induce the formation of acne, but But it is also the most common reason.
●What you have to do:
◇ 1. Find out the causes of acne and prescribe the right medicine. Only by completely improving the triggers for recurrence can the prevalence of acne be effectively controlled. Therefore, please make fundamental improvements based on the causes listed above.
◇ 2. Pay attention to personal hygiene. Personal hygiene habits determine how long acne stays on the face. If acne occurs on the chin and around the mouth, please do not wear clothes with collars. Collars are places where dirt hides and can easily aggravate the condition due to constant friction with the chin. In addition, always maintain the habit of combing your hair behind your ears and leaving no bangs to prevent dust and oil on your hair from worsening and infecting acne.
◇ 3. Maintain the habit of changing pillow covers and pillowcases every week or even every day. Most people don’t know that pillowcases and sheets are the most likely to accumulate dead cells, mites, dust, dandruff and other dirt. In addition, long-term contact with facial skin while sleeping makes it easier for bacteria to breed and multiply. Therefore, dermatologists vigorously promote the good habit of changing pillow covers every day, especially in cases of acne