Hello, when you are in a bad mood, you usually have something on your mind. In fact, you know exactly what's bothering you. If you have something on your mind, you can communicate with your trusted friends or relatives and listen to other people's suggestions and opinions, which may inspire you. This may be the solution to the problem, and doing something that interests you to divert your attention will also help to relieve your mood troubles. Your understanding of things is the best medicine for your troubles. In terms of entertainment, you can play some games online, but you can't indulge in them. You can also watch skits, comedies, listen to music, sing songs and go shopping. I suggest you don't stay at home all the time during the day, put your troubles aside first, and ask your good friends to walk outside, breathe fresh air and feel the atmosphere outside. I believe you will feel different when you come back. If you can't stand it, you can take some healthy ways to vent. You can shout a few times in a deserted place, or you can cry bitterly. Come on, I hope what I said can help you a little, I hope my answer can help you, inspire you, and wish you happiness (* _ *).
Open your heart and stay original.