How to eat white kidney beans? A brief introduction to how to eat white kidney beans

1. There are many ways to make white kidney beans. You can make porridge, make snacks or stir-fry.

2. Boil it into porridge. Common ones include iced black tea kidney bean, five bean beauty porridge, mung bean oatmeal porridge, etc.

3. To make white kidney bean powder, boil the white kidney beans thoroughly over low heat, let cool, peel and grind until powdery, dry and place in a sealed bottle, add tomato juice and mix evenly.

4. Make soy milk. Soak the white kidney beans in water for about 6-12 hours until the white kidney beans swell 2 times. Then add half a bowl of white kidney beans to three bowls of water, put it in a blender and beat for ten minutes, then filter. Remove the bean dregs, and finally bring the soy milk water to a boil over low heat, then simmer over low heat for ten minutes.