Recently, I often see an advertisement that eating a health care product can grow five or six centimeters tall. Is it true?/You don't say.

How old are you? Before the age of twenty-five, you have no big bones. When you go to the hospital for examination, you find that the bone has not healed in some places and may grow back. Exceeding it is false. Before the age of twenty-five, you should drink more milk, eat healthy nutrition, and then do jumping exercises, such as jumping, basketball, or eat some reliable nutrition and health products. These are all high, which may be fake and harmful to your health. No one can grow taller after 2005, unless his bone development is different and slower than that of normal people.