The key to the treatment of this disease lies in yourself. Drug treatment is only an auxiliary. My treatment opinions:
1. When you have pain, it is recommended to lie on a hard bed and take oral anti-inflammatory and analgesic drugs. Medicine can be used as an auxiliary to physical therapy, traction, etc.;
2. During the pain relief period: it is recommended to do Yanfei exercise to exercise the lower back muscles, which is the key to preventing the recurrence of the disease;
3. Daily, pay attention to waist rest, avoid sitting for long periods of time, avoid bending over, and avoid overexertion. This is the key to getting rid of the cause;
4. If the effect is not good or worsens after the above treatment, which seriously affects normal life, Or if it causes bowel obstruction, surgical treatment is recommended.