Apply for a patent for staying up late

Staying up late, I believe most people have experienced it, such as students in the senior high school entrance examination, students in the review stage of the college entrance examination, people who work overtime after work, and friends who play games all night. People usually think that this is nothing, not very common, but a part of life. In fact, staying up late is still quite harmful to our health.

The disorder of human biological clock will directly lead to the disorder of human endocrine, dizziness, headache, insomnia, forgetfulness and decreased immunity, which will make our healthy body worse than before. It's our haggard faces and premature aging. From 1 1 to 3 am the next day, the meridians of our human body run to the liver and gallbladder. If you stay up late at this time, your body will be exhausted and your illness will come uninvited.

Everyone knows it's not good to stay up late, but some people say it's not up to us. Students have exams and office workers have jobs. In fact, we can arrange our time reasonably. For students, grades are important, but without good health, everything is empty talk. For office workers, don't be distracted by work, think about things, procrastinate, wait for work and start working overtime. Not to mention those who play games, you are not playing games, you are wasting your life.

Only this article suggests friends who often stay up late. Health is the capital of revolution, life is only once, and we should cherish it.