Folk therapy for lumbar disc herniation
Folk prescription one
Materials: 30g of Herba Taxilli, 30g of Radix Dipsaci, 30g of Radix Astragali, 65438 05g of Radix Angelicae Sinensis, 65438 05g of Fructus Chaenomelis, 65438 05g of Achyranthis Radix, 65438 00g of Alismatis Rhizoma, 65438 00g of prepared Radix Aconiti and 65438 00g of prepared Radix Aconiti Kusnezoffii.
Usage: decoct in water. Every day 1 dose.
Folk prescription 2
Ingredients: 9 grams of angelica, 9 grams of pangolin, 6 grams of centipede, 6 grams of frankincense, 6 grams of myrrh, 6 grams of red peony root, 5 grams of scorpion, 5 grams of silkworm, 3 grams of ephedra, 3 grams of rhubarb, 3 grams of mirabilite and 500 ml of rice wine.
Usage: decoct with yellow wine to obtain medicinal juice. 1 time before breakfast and 1 time before going to bed at night.
Folk prescription three
Materials: Radix Cyathulae 30g, Fructus Schisandrae 30g, Radix Dipsaci 30g, Herba Lycopodii 30g, Herba Taxilli 15g, and Scorpio 15g.
Usage: decoct in water. Decoct in water to 1 bowl of liquid medicine, cool, and add 500 ml of Chinese liquor, 1 time in the morning and evening, 1 time.
Folk prescription 4
Ingredients: 50g of Radix Paeoniae Rubra, 30g of Fructus Chaenomelis, 25g of Radix Glycyrrhizae, 0/5g of Radix Clematidis, 0/5g of Radix Angelicae Dahuricae, 0/5g of Radix Cyathulae, 0/0g of Rhizoma Corydalis, 0/0g of Radix Angelicae Pubescentis, 0/0g of Asari.
Usage: After decocting in water, heat 50 ml of yellow wine and mix well. Divide into 3 parts and take it every 5 hours 1 part.
Folk prescription five
Materials: Caulis Spatholobi 30g, Radix Salviae Miltiorrhizae 30g, Radix Astragali 12g, Myrrha 12g, Rhizoma Chuanxiong 15g, Radix Angelicae Pubescentis 20g, Rhizoma Corydalis 15g, Cortex Eucommiae 15g, Radix Dipsaci 12g, Radix Angelicae Pubescentis.
Usage: decoction, daily 1 dose, taken in the morning and evening.
Note: The above remedies need to be verified by clinicians.
Matters needing attention in lumbar disc herniation
1, waist movement posture: In order to prevent the recurrence of lumbar disc herniation, don't bend over and turn around, such as sweeping the floor, bending over to carry heavy objects, etc. Avoid working in one posture for a long time.
2. Abstinence from sexual life: Kidney qi is actually stronger in the waist. The change of blood circulation in the lumbosacral region during sexual life can cause ischemia and hypoxia of the lumbar muscles, and the movement of the waist can have a greater impact on the intervertebral disc.
3. Functional exercise of the waist: The protective effect of strong lumbar muscles on the lumbar spine is naturally strengthened, which can avoid the recurrence of lumbar disc herniation and fundamentally cure lumbar disc herniation.
4. Sleeping on a hard bed: Sleeping on a hard bed can effectively reduce the pressure on the body caused by lumbar disc herniation. This also belongs to the daily precautions of lumbar disc herniation.
5, daily precautions for lumbar disc herniation should also maintain good living habits, pay attention to keep the waist warm, do not catch a cold.