Causes of delayed menstruation at the age of 22
Delayed menstruation may be caused by fatigue, poor rest, mental stress, anxiety
Causes of delayed menstruation at the age of 22
Delayed menstruation may be caused by fatigue, poor rest, mental stress, anxiety, environmental changes, gynecological inflammation, endocrine disorders and so on. It is suggested to go to the hospital to check the six sex hormones and B-ultrasound, find out the reasons and then carry out corresponding treatment.
1, endocrine abnormality;
2. Excessive weight loss;
3. Chronic diseases;
4, caused by certain drugs;
5. Mental factors. If you have a strong love for yourself, you won't always worry about getting pregnant. But you can't let it go.
hypomenorrhea
Less menstrual flow means that the menstrual cycle is basically normal, and the menstrual flow is obviously reduced or even clean; Or the menstrual period is shortened by less than two days, and the amount of menstruation is also small. Hypomenorrhea? , is a menstrual disease, usually accompanied by weight gain, long spots and other phenomena.
cause
Congenital factor
Congenital uterine dysplasia, small uterus, thin endometrium and less menstrual flow;
Acquired sexual orientation
1, physical weakness, serious illness, long illness;
2. Anemia and malnutrition;
3. Endocrine dysfunction;
4. Abnormal cold uterus;
5, work pressure, tension, sudden strong mental stimulation;
6. Long-term use of contraceptives;
7. lose weight;
8. Abortion, childbirth and weaning;
9, sexual intercourse is too frequent;
10, endometrial adhesion and injury;
1 1, other drug reasons.
In the final analysis, less menstrual flow is a combination of one or more of the above reasons, which makes women's estrogen level low, endometrial thickening insufficient, shedding less, and finally forms the phenomenon of less menstrual flow. No matter what causes less menstrual flow, it is easy to affect the normal pregnancy in the future. [ 1]
Precautions during menstruation 1, try not to wash your hair during physiological period. If you have to wash it, try to wash it at noon and dry your hair immediately after washing. A hair dryer is essential. Pay special attention to your neck after blowing. From there, wind pools, wind houses and several wind points are easy to bring cold air and water into the body.
2. Press Sanyinjiao for ten minutes every day. Sanyinjiao is the first choice of gynecology, which can be said to be a panacea for gynecological diseases. This acupoint is located on the inner side of the human calf, three fingers wide at the upper edge of the medial malleolus, and at the depression of the tibial margin just above the ankle tip, which is the intersection of the three yin meridians of the liver, spleen and kidney. The name of this acupoint refers to the intersection of qi and blood substances in the three yin meridians of the foot, with damp heat provided by the spleen meridian, moisture provided by the liver meridian and cold provided by the kidney meridian. More massage can not only induce diuresis, but also stop bleeding, nourish yin and promote diuresis, which can be automatically adjusted according to individual differences.
3. Specially recommend a pigskin jelly, pigskin 1000g, 250ml yellow wine and 250g sugar. Stew pigskin with slow fire until the juice is thick, skim off the oil, put it in a small pot for freezing, then remove the big oil from it, melt it, and add white sugar and yellow wine. It feels really good. I suspect that I don't have to worry about dysmenorrhea today, which may have a lot to do with the tonic in those days.
4. Choosing the right sanitary towel is a very important thing. For example, Shushan sanitary napkins, which do not contain fluorescent agents, are expensive, but many people use them. Its blue palace-warming chip can release far-infrared rays and far-infrared warming effects, truly relieve dysmenorrhea and reduce the pain of falling. Far infrared rays have more positive significance to the body, which can promote blood circulation, just as sunlight shines on the body to warm the body, give it energy and drive away all the dampness and cold. In addition, it is said that at the Middle East Invention Expo, the patent of decomposing enzyme won an award. Shushan decomposing enzyme can also inhibit bacteria, which is good for preventing inflammation. When menstruation comes, our self-defense function declines, and we usually sit too much, and blood is deposited in the lower abdomen, which is particularly prone to inflammation. Many girls have dysmenorrhea secondary to inflammation.
Conditioning methods in late menstruation 1. Steamed chrysanthemum with powder
Ingredients: 300g chrysanthemum, 50g rice flour.
Seasoning: salt and lard.
Exercise:
1. Put the chrysanthemum in the pot, wash it with clear water and cut it into long sections.
2. Put the chrysanthemum in a bowl, add rice flour, salt and lard and mix well.
3. Put the mixed chrysanthemums into a bowl, and then steam them in a steamer for 40 minutes.
Efficacy: Chrysanthemum morifolium can relax middle energizer, regulate qi, promote digestion, stimulate appetite and increase appetite. This product can improve nutrition, strengthen physique, and help the uterus maintain normal function, thus treating the late menstruation.
Second, black fungus with shallots
Ingredients: Auricularia auricula 20g, Onion 20g, 1 red pepper.
Seasoning: salt, monosodium glutamate, edible oil.
Exercise:
1. Soak and wash the auricularia auricula, cut the shallots into sections, and shred the red pepper.
2. Blanch the auricularia auricula in boiling water, remove and drain for later use.
3. Heat oil in the pan, saute shallots and red peppers, add fungus, salt and monosodium glutamate, stir-fry evenly, and serve.
Efficacy: Onion has the effect of activating yang and promoting blood circulation, while auricularia can enrich blood, nourish skin, enrich blood and promote blood circulation. This product can nourish uterus and improve menstrual delay caused by blood cold and blood stasis.
Third, spinach fried pork liver
Ingredients: 300g pork liver and 300g spinach.
Seasoning: salt, sugar, starch, cooking wine, cooking oil.
Exercise:
1. Wash and slice pork liver, marinate with cooking wine, wash spinach and cut into sections.
2. Heat the oil in the pot, add the pork liver, stir-fry over high fire until the pork liver slices change color, and serve.
3. Add oil to another pot and heat it. Add spinach and stir fry a little. Then add pork liver, salt, sugar and cooking wine and stir well. Thicken with water starch, stir well and serve.
Efficacy: Spinach is rich in iron, which can improve anemia, and pig liver has the effect of enriching blood and nourishing blood. This product can improve the symptoms of uterine blood deficiency, thus treating menstrual delay.
Fourth, stir-fry bamboo shoots with pig blood.
Materials: 200g of pig blood and 50g of bamboo shoots/kloc-0.
Seasoning: soy sauce, cooking wine, chopped green onion, water starch, salt and cooking oil.
Exercise:
1. Cut pig blood into small pieces, cut bamboo shoots into long strips, and blanch pig blood and bamboo shoots together in a pot for later use.
2. Put the wok on the fire, heat it with cooking oil, and put the chopped green onion into the wok.
3. Add bamboo shoots, pig blood, cooking wine, soy sauce and salt and stir-fry until cooked. Finally, add water starch and stir fry for a while.