I recommend a sitting method to slim down your legs, but it will only work if you persist:
Sit on the edge of the chair, sit upright, with your calves perpendicular to the ground, and your thighs at 90 degrees Make a right angle, put your feet together, and then try to clamp your knees, imagining a thin piece of paper between the two knees. Do you feel the tension and fatigue of the thigh muscles? Hold on, hold on for 30 seconds, then relax, stretch your feet forward, hook your toes back, and feel the stretch of the leg muscles. This will not bulge the muscles. You can practice when you have time. The effect will usually be seen within a month. .
In addition, you can also start with the matching of clothes. Korean-style long clothes are more suitable. Also, wearing skirts is also good. In fact, pants are only for people with beautiful legs, not so beautiful legs. If you wear skirts more often, you will look slimmer than wearing pants. I recommend a few O(∩_∩)O~ They are advertising by the way. Take a look
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