What snacks are sugar-free?

As a diabetic, you must pay great attention to eating snacks. So it's better to do it yourself. Sugar-free and oil-free snacks are safe to eat. And the nutritional value is still very high. Let's do it together.

Step 1

Separate the egg white from the yolk, and put the egg white into an oil-free basin.

Second step

Add the sieved low-gluten flour, corn starch and baking powder into the egg yolk and stir well.

Third step

Put a corner of the fresh-keeping bag into a goblet, spread silica gel paper on the baking tray, and preheat the oven 150℃.

Fourth step

Beat the egg whites until they are pulled out with a small hook (hard foaming). It's very tiring to send away the egg white. Just use electric egg beater. Must be water-free and oil-free.

Step five

Take 1/3 egg white and stir it evenly in the egg yolk paste, then pour it into the remaining egg white and stir it evenly.

Step 6

Pour the egg paste into the fresh-keeping bag, cut a small mouth, squeeze out the small dumplings on the baking tray, and bake them in the middle of the oven 140℃ for 20 minutes (adjust according to the situation).

My own snacks are nutritious and delicious. It is also safe to eat. At the same time, it also enriched my cooking and my life. In daily life, we should constantly decorate our lives through our own efforts, and love life to live better.