Too much to drink. What can I drink to relieve my hangover?

1, tomato juice. After drinking, the liver is responsible for decomposing alcohol to keep blood sugar stable. Blood sugar is the main energy source of the brain. Low blood sugar can easily lead to fatigue, fatigue and depression. At this time, drinking a glass of tomato juice can supplement sugar and relieve headaches after drunkenness. Lycopene in tomato juice also has anti-inflammatory properties.

2. coffee. Drinking coffee after drinking can accelerate the metabolism of alcohol, so that it can be decomposed into water and carbon dioxide to be excreted.

3. milk. If you want to sober up, you can try to drink more milk, because milk will stick to the stomach wall and reduce the body's absorption of alcohol. Some people may feel very upset after drinking, and drinking a little milk can alleviate this symptom.

4. Salt water. You can drink more salt water when you are drunk. Salt water can not only relieve alcoholism, but also relieve the symptoms of chest tightness after drinking to a certain extent, and salt water is more economical and practical, which is basically available in every household.

5, honey water. Some people feel headache when they are drunk, so they can drink more honey water. According to research, honey water can relieve alcoholism, because honey contains a special fructose.

This fructose can promote the digestion and absorption of alcohol. Some people feel a terrible headache after drinking red wine. At this time, they can drink more honey water, which has a calming effect and can promote the quality of sleep. Woke up the next day and it didn't hurt.

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