Can pregnant women drink wolfberry tea? Drinking tea is not exclusive to men. Many women in life also like drinking tea, but pregnant women need to pay attention to their health and diet. Let's take a closer look at whether pregnant women can drink wolfberry tea.
Can pregnant women drink wolfberry tea? 1 Can pregnant women drink wolfberry tea? The answer is yes. Lycium barbarum L. is rich in nutrition, and its fruit contains carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, various free amino acids, linoleic acid, iron, potassium, zinc, calcium and phosphorus.
Has the effects of nourishing liver and kidney, benefiting eyesight, nourishing blood, moistening dryness, caring skin, nourishing yuan and blackening hair. Lycium barbarum is sweet and flat. Judging from these characteristics and nutritional value, pregnant women can drink Lycium barbarum tea, especially those with weak constitution. In addition, for women, Lycium barbarum also has the functions of beauty beauty and nourishing blood.
Benefits of Pregnant Women Drinking Gouqi Tea
Lycium barbarum contains 18 kinds of trace elements and 7 kinds of amino acids. Lycium barbarum seeds also contain a lot of unsaturated fatty acids and Omega, which is very beneficial to the baby's development. Lycium barbarum does not contain any toxic or side effects.
In addition, jujube and wolfberry tea is also of great benefit to pregnant women. Lycium barbarum can nourish yin, improve eyesight and moisten lung, jujube can replenish qi, and Lycium barbarum and jujube can nourish yin and tonify kidney, which can kill two birds with one stone for pregnant women.
Precautions for pregnant women to drink gouqi tea
Although drinking Lycium barbarum tea has many benefits, it is not suitable for all pregnant women. Because of its strong warming effect, pregnant women with colds, fever, inflammation and diarrhea had better not drink it. And pregnant women can't drink too much wolfberry tea at a time, not more than 30 grams a day.
In addition, the following people are not suitable for drinking wolfberry tea.
1, people with high blood pressure, people who are too impatient, or people who eat a lot of meat and have a red face on weekdays, it is best not to eat.
2, medlar can nourish liver and kidney, but there is no need to take liver and kidney.
3, people with deficiency and cold will have the disadvantages of sliding and diarrhea, and there is unclear fire, so use it with caution.
4. Some people eat too much Lycium barbarum, causing side effects such as red eyes, uncomfortable swelling and blurred vision. From the point of view of healthy diet, such people are not suitable for eating.
The practice of gouqi tea
1, a handful of red dates, gouqi tea medlar and 3-4 red dates. Put Fructus Lycii and Fructus Jujubae directly into a glass, brew with boiling water or boil with water before taking. If you are thirsty or angry after staying up late, you can add 1-2 white chrysanthemum to take it together.
2. Sanhua Gouqi Tea is a kind of medicinal tea made of rose, jasmine, substitute flower, Ligusticum chuanxiong and Lycium barbarum leaves in a certain proportion. It is packed in bags, 6g-7g per bag, once a day, and taken with boiling water for 2-3 times. It can soothe the stomach, promote qi circulation, reduce phlegm and reduce swelling, promote blood circulation, nourish the stomach, reduce blood fat and refresh the mind. It is especially suitable for taking at night.
3. Tian Yan Gouqi tea can clear away heat, induce diuresis, eliminate phlegm, relieve constipation, suppress appetite, promote fat metabolism and reduce blood lipid. Twice a day, once on an empty stomach before breakfast and once before going to bed at night, each time 1.5g-3g, soaked in 200 ml boiling water 10 minutes later and taken once.
4. Hawthorn Gouqi Tea consists of Hawthorn, Lycium barbarum leaves and Alisma orientale. Decoct tea with water for 2-3 times a day, with 3 months as a course of treatment.
5. Lycium barbarum cassia seed tea is composed of Lycium barbarum, Rhizoma Atractylodis and Semen Cassiae. It is decocted in water twice a day for 2-3 months as a course of treatment, which has a certain effect on reducing weight and lipid.
Bird's nest is rich in protein and bird's nest acid, and the pure natural bird's nest tastes like egg white. Has the effects of nourishing, moistening lung, caring skin, moistening human body, nourishing yin and benefiting qi, and regulating body. Zhan Yan can be stewed with crystal sugar, walnuts, red dates, sweet-scented osmanthus, medlar and ginseng after being soaked in clear water or purified water.
Not only can it effectively improve the water content and cell vitality in the human body, but it can also beautify and whiten the skin, and it is also a tonic and gift for pregnant women, with extremely high nutritional value.
Can pregnant women drink wolfberry tea? 2 1. Pregnant women should not drink black tea, which contains 2%-5% caffeine. Drinking a lot of strong tea, especially black tea, will have a certain exciting effect on the human body, thus stimulating the increase of fetal movement, and may even affect the development of the fetus and reduce its weight.
2, avoid drinking strong tea, tea contains tannic acid, theophylline, caffeine and other substances, especially tannic acid, which can combine with iron to form compounds that cannot be absorbed by the human body, hindering the absorption of iron by pregnant women.
Therefore, if you drink too much strong tea, there is a risk of pregnancy anemia, and the fetus may suffer from congenital iron deficiency anemia. Drinking strong tea for a long time will also accelerate the heartbeat, increase urine volume and increase blood circulation, which will undoubtedly bring burdens to the heart and kidneys of pregnant women who are already weak.
3. Pregnant women should drink green tea in moderation, which contains zinc, vitamin C and other beneficial ingredients. If pregnant women drink 2-5 grams of light green tea every day, it will help to enhance heart and kidney function, promote blood circulation, help digestion, prevent pregnancy edema and promote fetal growth and development.
Can pregnant women drink tea?
There is no absolute answer to whether pregnant women can drink tea, because drinking tea for pregnant women has both advantages and disadvantages, and pregnant women with different constitutions have different reactions after drinking tea. Everyone can choose according to their own constitutions.
Pregnant women drink tea. profit
1. Pregnant women can drink some tea in moderation during the physiological period, which can absorb trace elements such as zinc, phosphorus and potassium, and also absorb some vitamins.
These can not only accelerate the metabolism of pregnant women and the development of the fetus in the abdomen, but also increase appetite and digestive ability, which can alleviate the pregnancy discomfort of pregnant women during physiological period.
2. Preventing pregnancy edema is also the primary benefit of father-in-law drinking tea. Drinking green tea every 30 years for pregnant women can improve heart and kidney function, accelerate blood circulation, promote the metabolism of excess water in the body and prevent edema during pregnancy.
For those women who have edema during pregnancy, it is probably pregnancy-induced hypertension. Drinking some tea in moderation can also significantly reduce the symptoms of pregnancy-induced hypertension and edema.
The disadvantages of drinking tea for pregnant women
1. Drinking tea in pregnant women's bodies has certain benefits, but it also has certain disadvantages, especially those pregnant women who are weak in constitution and are likely to suffer from neurasthenia. After drinking tea in a body, it is easy to cause nervousness, and they will suffer from insomnia and anxiety.
It is unlucky for the development of the fetus in the abdomen. In addition, drinking tea during pregnancy will also affect your body. The absorption of trace element iron will lead to high blood deficiency during pregnancy.
2. Pregnant women will also absorb a certain amount of caffeine when drinking tea during the physiological period. This substance has a significant pleasant effect, which will stimulate the fetus in the uterus and abdomen of women, increase the number of fetal movements, slow down the development of the fetus, and even lead to fetal malformation in severe cases.