What are the anti-aging traditional Chinese medicines?

Traditional Chinese medicine is a weapon used by Chinese medicine to fight diseases and maintain health and fitness. Wolfberry has an "adaptogenic" effect similar to that of ginseng, and can resist arteriosclerosis, lower blood sugar, and promote liver cell regeneration. Taking it can enhance physical fitness and delay aging. Modern pharmacological and clinical research has found that Rhodiola Rosea has a tonic effect similar to that of ginseng. It can resist hypoxia, cold, fatigue, radiation, virus, inhibit the growth of cancer cells, improve work efficiency, and delay the aging of the body.

◆The traditional Chinese medicine anti-aging Polygonum multiflorum

"Kaibao Materia Medica" of the Song Dynasty said that "long-term use will strengthen bones and muscles, benefit the essence, and prolong life." Modern research has found that Polygonum multiflorum can promote the growth of nerve cells and has an auxiliary therapeutic effect on neurasthenia and other neurological diseases. It can also regulate serum cholesterol, lower blood sugar, and improve the ability of liver cells to convert and metabolize cholesterol. Polygonum multiflorum also has good antioxidant effects.

◆Chinese medicine anti-aging Astragalus

Traditional Chinese medicine believes that "the spleen is the foundation of acquired nature." Li Gao, a representative figure of the Spleen and Stomach School, believed that Astragalus "replenishes vitality and nourishes the triple burner". Huang Gongxiu of the Qing Dynasty called Astragalus "the best of all Qi-tonifying medicines". Modern research has found that astragalus can not only expand coronary arteries, improve myocardial blood supply, improve immune function, but also delay the process of cell aging.

◆ Chinese medicine anti-aging ginseng

"Shen Nong's Materia Medica" believes that ginseng can "tonify the five internal organs, calm the spirit, calm the soul, stop panic and palpitations, remove evil spirits, improve eyesight, happiness and improve intelligence." Taking it for a long time will lighten your body and prolong your life.” Modern research has found that it also has antioxidant, anti-aging, anti-fatigue, liver protection, regulating cardiovascular function, and stimulating hematopoietic system functions. Huo Yushu and others from Jilin Institute of Traditional Chinese Medicine conducted anti-aging research on people over 50 years old using ginseng fruit saponins and confirmed that ginseng fruit saponins have the effect of "rejuvenating".

◆ Chinese medicine anti-aging Panax notoginseng

Zhao Xuemin, a famous doctor in the Qing Dynasty, said in his "Supplement to the Compendium of Materia Medica": "Ginseng is the first to nourish qi, Panax notoginseng is the first to nourish blood, and taste "The same, the effect is equal", and Panax notoginseng is called "the most precious of Chinese medicines". Modern research has found that the chemical composition, pharmacological effects and clinical applications of Panax notoginseng are similar to those of ginseng. Its total ginseng saponin content exceeds that of ginseng. Panax notoginseng can dilate blood vessels, reduce vascular resistance, increase cardiac output, slow down heart rate, reduce myocardial oxygen consumption and capillary permeability, and has obvious advantages over ginseng in the prevention and treatment of cardiovascular diseases.

◆The anti-aging traditional Chinese medicine Wujia Wujia

"Compendium of Materia Medica" calls it "long-term use to lighten one's body and resist aging", and "it is better to have a handful of Wujia than to fill the car with gold and jade." Modern research has found that Wujia has anti-aging, anti-fatigue (its anti-fatigue effect is stronger than ginsenosides), strengthening effects, and can also regulate the functions of the nervous system, endocrine system, and cardiovascular system, and has antibacterial, anti-inflammatory and certain anti-inflammatory properties. Cancer effects.

◆Chinese medicine anti-aging Ganoderma lucidum

"Shen Nong's Materia Medica" believes that Ganoderma lucidum can "replenish liver qi and soothe the soul", "eat for a long time, lighten the body and not grow old, and prolong the life of gods". Modern research has confirmed that Ganoderma lucidum has a regulatory effect on the functions of the nervous system, respiratory system, and cardiovascular system. It has functions such as immune regulation, scavenging free radicals, and balancing metabolism, and directly affects the aging process of the human body.

◆Chinese medicine anti-aging wolfberry

"Shen Nong's Materia Medica" claims that wolfberry "strengthens bones and muscles after long-term use, makes the body light and does not age, and is resistant to cold and heat." "Compendium of Materia Medica" praises that "Qi can be replenished, blood can be replenished, yang can be generated, and yin can be grown." Wolfberry has an "adaptogenic" effect similar to that of ginseng, and can resist arteriosclerosis, lower blood sugar, and promote liver cell regeneration. Taking it can enhance physical fitness and delay aging.

◆Chinese medicine anti-aging Rhodiola rosea

There is no record of Rhodiola rosea in ancient materia medica, and it is an anti-aging newcomer discovered only in modern times. It has the effects of replenishing vitality, clearing away heat, detoxifying, stopping bleeding, calming the mind and improving intelligence. Modern pharmacological and clinical research has found that Rhodiola Rosea has a tonic effect similar to that of ginseng. It can resist hypoxia, cold, fatigue, radiation, virus, inhibit the growth of cancer cells, improve work efficiency, and delay the aging of the body.

◆The traditional Chinese medicine anti-aging Gynostemma pentaphyllum

Gynostemma pentaphyllum is a plant of the Cucurbitaceae family, and its name is not found in ancient herbal medicine.

Japanese scientists have discovered that many of its components have the same structure as some ginsenosides. In recent years, they have discovered that Gynostemma pentaphyllum has anti-aging, anti-fatigue, anti-cancer, and endocrine-regulating functions. It can improve human body adaptability and immunity, lower cholesterol and transaminase, Prevent tumors, inhibit ulcers, relieve tension, sedate and analgesia.

◆Chinese medicine anti-aging royal jelly

Royal jelly is a treasure among bee products. It is rich in nutrients and can promote protein synthesis, promote cell growth, enhance the body's metabolism, and enhance tissue regeneration. ability. At the same time, because it is rich in superoxide dismutase and vitamins C and E, it is a rare anti-aging medicine. ?