Frequent wearing of high heels will cause the bones next to the big toe to deform and protrude. Sometimes the big toe will feel numb and numb. This is due to hallux valgus and poor blood circulation in the feet caused by wearing high heels for a long time; Numbness in the toes and pain in the forefoot are all caused by wearing high heels for a long time, and the feet bear the pressure of the body for too long. This is the protrusion of the bone under the big toe on the inside of the foot, which is a typical symptom of hallux valgus. In fact, it is a kind of hallux valgus. Bone hyperplasia occurs because the feet bear body pressure for a long time, and the pressure is concentrated on the forefoot. Over time, the bones have to adapt to this pressure and deform. There are genetic factors, but it is more of a problem with high heels. The current solution is to avoid wearing high heels if you can. If you have to wear them at work, you must not wear them again after get off work to give your feet some time to relax. When you go home at night, you should frequently soak your feet in hot water to enhance blood circulation. Thumb valgus cannot be relieved; if you continue to wear high heels, the hyperplastic bones will gradually become larger. When it becomes more severe, you can go to the hospital's orthopedics department for a minor surgery to remove the hyperplastic bones. However, if you continue to wear high heels after removal, With high heels, bones will continue to proliferate, which is unavoidable. First of all, you should pay attention to rest, eat lightly, and eat more vegetables and fruits. If you continue to take medication, such as Wantong Jingu Tablets and Voltaren, you must not wear those shoes. If not, it is best to go to the hospital for partial sealing treatment. Wearing high heels only looks good, but in fact it is not good for the body. In serious cases, it can cause or aggravate foot deformities, such as hallux valgus deformity. Don't wear high heels anymore. Although high heels are beautiful, they should not be worn often. If it is serious, you need to see a doctor. Only the right medicine can cure all diseases!