Fried rice with vegetables and fried rice that can also be eaten during the fat loss period

Green vegetable fried rice

Ingredients required: rape, rice, eggs

Specific steps:

1. Separate rape stems and leaves Chop into pieces and set aside

2. Beat two eggs and set aside

3. Add oil to the pan and fry the eggs, stir-fry a little and set aside

4. Pot Add some oil, Thirteen Incense, a little chili sauce, stir-fry until fragrant, stir-fry the rape stems until soft, add the leaves, stir-fry the overnight rice, stir-fry the eggs, season with salt and stir-fry